Wednesday, May 30, 2012

self improvement| Self Esteem

Self esteem

Trust is something to take the difficult people. There are people who have little trust influences how they see themselves and their performance. Contrary to what most people think, the confidence is not something that could have gifted and blessed. With the help of personal mastery, individuals can now to build their confidence.

Personal mastery is self-development and self improvement. It is to love yourself and accept yourself as you are. You need to know your weaknesses and at the same time to strengthen them. Personal mastery is loving yourself.
In order to achieve personal mastery and confidence, it is important to have confidence in themselves. It is to be happy with it. To develop self-confidence, self-acceptance should happen. Self-acceptance is not acceptable to the joys of life but also the failures in life.
With the exception of self-acceptance can be done to build trust through personal mastery.

Do you understand the thoughts and emotions on seeing the bad qualities or behaviors that make us more aware of thoughts and emotions. By becoming aware of our feelings and behavior, then we will be able to overcome and correct our behavior. But once you've decided to change habits and behaviors, there are different plans and methods that you can gain control over them.
Self-discipline. Attitudinal and behavioral changes, or could the prospect of a spell. Change did not happen overnight. You need to gather enough knowledge to start and learn and practice the skills you want to improve and develop.
Have a clear vision about what can be done in your life. To be able to support your life, then it is important to be clear. See what you want to have a clearer picture you would like to encourage them to work for him.
The choice is yours. You can choose what you need most valuable. Do you have something important to you and something you want to give him the confidence to continue what you started.
The commitment and trust. To learn these personal development and growth, we need you to trust that you go through the process and intervene in the process.
In the development of trust through personal mastery, it would be to develop specific properties. We want self-awareness, accept our desire to see our past, and it's the same thing for this is to be developed. Apart from that, develop self-knowledge that comes to understanding our past and our attitude. We must not only understand but also be able to understand the justification for this attitude or experience. Finally, he develops self-discipline. Self-discipline is how we ensure that our ambitions and visions are put into practice and achieved. We need self-control, to ensure that we do not back-out connection simply and disappointments and setbacks.

Confidence-building measures? T can do in a moment. Personal growth can sometimes be a process that will never end. Some people recognize that even self-improvement can last a lifetime. Sometimes we can only say we are? Back in full control of our lives if we in the land of our dreams and ambitions. Personal control can help with the growth and eventually use with success. All we need to move forward with our dream and wait.

An entrepreneur, working from home and would be more than willing to give you some tips on how to enjoy the benefits of their home.

Monday, May 28, 2012

Leave the routine with this guidance for personal development

Leave the routine with this guidance for personal development in the Great

Personal Development Advice

First, the personal development can be difficult. Most people can not decide where to start, because there are so many things I would change. Some simple steps you can begin moving toward your personal goals for improvement, it is these goals. This article contains a number of ideas to make it more efficient.

Drink a lot? Are you a smoker? What activities are involved have negative effects on your body? Your body can best be described as a temple, make sure you treat them as such. Sometimes, bad habits is to eliminate what it takes to make your life better. Look at your life in general and habits that, if there is something that can be deleted to focus.

Keep track of your progress, more and more organized. Cancel all your goals into smaller pieces, and you will find it easier to achieve these small tasks quickly. There are many ways to pursue their personal development goals, be it through a newspaper or using a planner.

The therapy can be beneficial if the problems are severe. While self-help books can be effective, many of them do not offer the benefits of personal interaction, leading to a therapist. Sometimes the best solution is easy to talk to a qualified therapist. The books can not speak again, as a trained professional, after all.

You deserve the best of life have, and until you realize this, you can not really move forward. Repeat this statement for you every day, "I owe it, I fight for the best." If you do everything possible to improve to do, then you have nothing to regret.

Personal development is to improve your physical health. Be sure to eat to get enough sleep, a healthy diet and exercise to have on a regular schedule to get enough energy during the day, and find it a little easier to be successful. This sounds obvious advice, but it is sometimes difficult to implement.

Organize your life. Organized can make you feel accomplished and that can boost your confidence. Additionally, you eliminate the stress of living a disorganized life. Once everything is organized and set up you can really calm.

Exercise is not only a way to lose weight. There are many reasons to train. Exercise helps your body produce chemicals that cause a more relaxed and happier than you.

Always something that you record your ideas. Take the paper with you. If an idea to drink while on the subway, you write it, then you do something when inspiration strikes.

Remain modest. Although they do not think about him every day, which are small pieces of a vast universe. You have much to learn and discover. If being aware of it, to allow that, you will open new horizons. You have to show an open mind to new situations, how much more there is to know.

They are a source of unnecessary stress? Coping with stress in a healthy and constructive improve your mental wellbeing. If you make a mistake, admit it, fix it and move on. You can not concentrate on things that they have lost. Instead, concentrate on the things that you tried.

Make yourself achievable goals and then work to achieve them. Once you have identified their own weaknesses, you can begin to improve.

You may find it helpful to discuss their problems with a counselor or other trusted professionals such as speech, such as your pastor. Secular and spiritual advisors are authorized, trained and experienced in the treatment of a number of different topics. You can lend her ear and leads you in the right direction. If you can talk their problems with an installer, you will see that your life will be much happier.

As you can see that personal development is easier than it seems. By breaking the process of personal development in small, manageable goals, you are closer to their targets by the end of each day. You will be able to implement what you are trying to adopt as a habit, and increase its own moral to continue. These tips are just a stepping stone, it is up to you to build a better life.

Positive attitude can assure you to live longer

live longer Positive attitude

It is often said that a person must remain optimistic and take all the positive things. The healthy body can not be achieved without a healthy mind. Now add a study to say this, that people live longer, to those who are prone on the bright side of life. The study was part of the longevity genes of the project was to investigate more than 500 Ashkenazim Jews between the ages of 95 and 700 of their children. After analyzing more than 243 centenarians, the researchers concluded and found that most of them far from average, and were blunted. They were cheerful, outgoing and sociable.

Researchers now believe that the positive traits of personality are the key to a long life. These properties could have a genetic basis for a long time and positivity are linked to life to live.

The study's lead author, Nir Barzilai, director of the Albert Einstein College of Medicine Institute for Aging Research in New York, said: "When I began working with the old, I thought we would find that" as long as they have some because it is bad and bad temper was over. But we find qualities that clearly reflect a positive outlook on life. "He said that most of these people consider laughter a big part of life and had a great social network.
Positive attitude in the workplace

Saturday, May 26, 2012

The use of interviews to select

all about Self Improvement
Why did you even asked for your business website? Because you have a website where customers or clients and curious enough to click on your site, you are probably curious to hear his story.
What is your story? Everything is much more interesting and more likely to bring to clients and customers to use their wonderful products or services.
Who will tell the story of your business? You (or your business partner or key employee) can do a great job of telling the story, if your company has the quality of the presentation should be a compelling reason for customers and clients to create, to sit and to experience it.
Is it a marketing tool? Yes, you add the emotional power of "marketing audio" to your marketing toolbox. Customers and clients feel and hear a little with my best pitch sales hide? Some do but most do not it. Difficult to sell is a change for many people, especially the younger generation.
What can you do? Now that was a pop format is very promising results for a business interview format, which goes on your website as a podcast. When properly done, professionally, that sounds like a radio interview and positioned as an expert in your field, or maybe even give an aura of celebrity and in your name. If done correctly, a business meeting can easily book your credibility and builds trust in you as an expert in your field. As you reach the sign that you deserve?
When the hell should I start? Begin to trust with the search for a professional help you. Find someone who knows how to make the most of a theme of the business interview. Someone you trust, as you watch TV presenter. OK, can you afford? Do they also participate in the promotion of your company in this way? Not? Well, what can be found with someone, like an anchor national news agency sounds?
You say you do not know how to get a hold of someone like that, but he found a friend who will ask for free? Congratulations, you probably know how to save money. Now go online and find an interview conducted by lay people. How long to sit for an interview? Was it really motivated, go ahead and buy that product or service?
It's time to be realistic. An interview with a business man who sounds like he or she heard on national radio, made a great effort to enhance its character as an expert in your field. They know that to get a job well done, you need the right tool. No get, not a tool - find the "tool" that can help your story sing. Otherwise, stop time and money, or even damage your brand image. As you know, can damage their brand jeopardize capital gains or business.
In order to improve its brand image in order to hire experts. What are the capabilities of the other, to locate in an interview, rather than the voice quality? The ability to ask the right questions to ensure a smooth transition from the script (so beneficial for your story) to achieve and to follow an interesting conversation piece. The auditor must have enough experience to know when to repeat a response, or extend, or condensation, or insert a personal story - or maybe even help you visualize the person you are talking about. These skills come from someone who has done numerous interviews, successfully.
What are we talking? How could they know what you're asking? Well, that's why you should do a "pre-interview," so they know all the good things and both are on the same page. They actually have a new "outside" view of your company and your products or services that reach can also talk to consider a few new pages for you.
What about recording its history interview? The good news: not even be interviewed personally. However, contracting professionals must have their own studio, so that the interview with a patch of high-quality phone, the clarity of his words are recorded maximize recorded. The fact that it may be convenient for you does not mean that you are using a mobile phone, to perform maintenance. You should really use a landline phone and a decent, or maybe use Skype on your computer. When you register, even if you are on the phone, make sure you are in a quiet environment.
Where and when would be the best way to be continuous and not by business calls and employees who will come up with questions to be distracted? OK, maybe you can relax and calm at home. What about your children or pets? You want to avoid the distractions and noise. A room with a minimum of hard surfaces is better. Think the opposite of your bathroom tiles. Comfortable furniture, curtains and carpets all help to dampen the sound of a room and make you look more professional. As strange as it sounds, if you can be comfortable talking on the phone to hang in a closet full of clothes that would give you the desired tone.
Remember, the taped interview, when you are rested and ready, exhausted and helpless. You want your best side, is not it? Not feel that I read from a script, but you know how the mind can do tricks on you when you say that to forget the important points. Spend some time with time to focus on the writing of the points you need to focus on the consumer or customer. Put yourself in their shoes. Next, place the documents in front of you - with enough space and good light - so you can digitize your eyes light points, while questions were interviewed by telephone. Remember, it seems only natural conversation and is very much attractive for the audience as a script to read. Errors can always be changed for the final production.
Pressure? Of course not ... if you are professionals, their own studio and a sound engineer, the time stands still and Schnitzer edits have to rent. Therefore, you can relax and take some time to gather your thoughts and deliver your precious wisdom ... at their own pace.
To rearrange the order of the Q & A New? No problem. A sound engineer, you can even get some effects of the perfect music and sound to the sound of your interview as a big deal, it really is. And the ability to listen to your podcast and corrections before it is loaded on your site or on YouTube. His business is that it sounds good. There is no pressure.

Friday, May 25, 2012

Wait for a better future with a personal life coach

Waiting for a better future with a personal life coach

Many people are eager to focus, tips, well if very specific in their lives, the kind that helps the life of a coach is. We want to take your life into a spectacle, but distinct. These people are seeking an independent partner, however competent, can you answer important questions about the meaning of existence itself.

People who had little chance to study them what they want to be the main purpose of their existence. You try to figure out what is most important to them, their current performance with what you want to compare in the future. It is important to ask whether what you are today, what we really want to be.
A true professional will help you figure out how to get what you really want. They help to a better future. These people may satisfactory manner and in the future, the same stress-free time.

They lead people professionally pursuing its own goals, and then to achieve these new goals. These people help people in their personal changes phase at a time. They will lead you to a new beginning and a clear direction for you.

New goals, come with expansion of the horizon of all in the package. True professionals combine a positive personality, with a true mastery of specific methods, ongoing improvements. Satisfaction and respect from their daily life, is what is expected as a result.

A Life Coach trained staff combines the best parts of professional coaches with the basic questions of a happy life, so that they provide the path to true fulfillment. Customer needs are at the forefront at all times. These people do want therapist, but not to be, but prefer to accompany him on his quest to gain clarity and achieve personal goals.
To establish limits their unique expression as an individual known.

Thursday, May 24, 2012

To establish limits their unique expression as an individual known.

self improvement

The boundaries are invisible lines that are created for themselves and others. Personal boundaries help you avoid can be exploited to or manipulated, but serve to protect your emotional health and spiritual well-being, while creating a separation in what you are and what they think and feel the thoughts and feelings of others. This is a part of his consciousness of himself and that is something you can build and create. By focusing on the development of their personal limitations also strengthens their emotional intelligence.
That is, I must say also that the limits are the multi-dimensional creation in all shapes, sizes and shapes. In this practical guide to our feet, not to wet in the broad theme of boundaries, just beyond the boundaries of relationships, boundaries and limitations of life, self-service.
Boundaries of the relationship -
What are the limits of the relationship? Limit relations have to be a way to express their thoughts and feelings with other people and thus the development of mutual respect, allowing you to show your personal identity. These limits are emotional and physical limits, which currently describe acceptable to you. These limits are designed by you, consciously and unconsciously, through their feelings and life experiences of the past and present.
The development of balanced and healthy relationship boundaries are necessary to get around the right feel secure and loved by the people around you. Your feelings are your guide to understanding their physical independence, psychological and spiritual. Let's take a look at these questions and explore some issues in detail.
Ask yourself;
    Why do I sometimes go against my personal values ​​to please others?
    Let me define others who I am?
    Should I expect that to fulfill my other needs?
    I am not with the words: guilty right?
    I dare not speak, if I do not agree with someone?
    Do you feel you should not change your mind, because I have to disappoint others?
    Do I have the impression that it is all right, a relationship that is not with me is not the end?
Dig In!

Do you feel guilty saying, right?
I can say it can be difficult for some people, mainly because they feel guilty to say. Learn to say no is a social skill, you must be able to do so without feeling guilty. Note that there are many ways to say no, you do not hurt others. The best way I found is that with a legitimate reason I can not do. The reason to feel guilty that protects and helps you establish in your mind why you have to say no. Able to say no is an important step to protect its borders.
Do you expect others to meet your needs?
This is a difficult question because it is sometimes difficult to see in this context. But would the only thing that can ruin many relationships, because it consciously say, "No, I do not know, unless the other to fill my needs," but you do it unconsciously. Through the creation of more self-awareness within, will help you see where your expectations.
If you expect something from someone, emotionally, would like love, trust and compassion and do not indicate how you expect it, you can make you feel empty and lost. The only way around this is to you, what do you think you need another one. This way you'll be able to express their feelings and to protect their borders, the emotional development moves.
I dare not speak, if I do not agree with someone?
If you have difficulty speaking for themselves, what should you ask yourself why. Chances are you afraid of something, you will not like confrontation, are you scared, make mistakes, they do not have enough confidence in yourself, or you feel you can not speak clearly. Learn to speak takes time, but determine only that you take in the situation, small steps to overcome your fear of speaking for themselves.

If you are in the process of strong and healthy, you will work in:
The self-esteem is the key to their own values, you must believe, you are worth more.
Emotional Intelligence Increase your knowledge, you learn to manage their feelings, develop social skills
The feelings-feeling is the best way to establish healthy boundaries, is the best way to recognize first how you feel when you cross their limits?
They Communication Learn to communicate effectively solidifies the boundaries of healthy relationships.
The best way is to understand the limits of the relationship to each and everyone who is near you, think, then read the questions over and over again that this response is that you think a particular person in your life . This is important because chances are you will find that the boundaries of the relationship, not all the senses and can not allow that some people in your life to go all over you and others.
To develop relationships when "healthy boundaries" should be established, the creation of mutual respect, true love, and at the end of the trust. Through the development of healthy boundaries that really live the life of your authentic self!

Own limits
Borders, your car is very important if you want to get the life you want.
Remember what I said earlier in this practical guide, not dipping our toes into this complex issue? Well, this quick guide, I'm not going to sub-personality in great detail, but you must understand that even, there are several sub-personalities, and may your life and not always necessary to check for the better!
These sub-personalities may have a different agenda, what they do with your life and how. For this reason, you must take time to explore these characters, to hear that little voice in your head. You will find incredible strength, he knew he had and weakness that you already own back. But now let's take a look at these questions and explore some issues in detail.

Ask yourself;
    I would not be emotional?
    I fell back into things I know are not good for me?
    I love all to myself?
    Should I make decisions to strengthen the healthy lifestyle?
    I'm disappointed easily?
Digging In;

I fell back into things I know are not good for me?
Ok, I'm sure we've all done this, the question is: Do you think to the point where you want your life to be sabotaged? Vent a little is good, but if it's not in the way of your goals, it is time to rethink how to forgive his stop creating healthy boundaries. The best way to do this is to ask why, why am I doing this? Why I think this brings me happiness? Once you start asking questions, allow me to listen to your inner dialogue, having regard to the first thoughts that come to mind.
I'm disappointed easily?
The disappointment we all feel in ourselves, but not something to sit on a regular basis. It is very easy to focus on yourself too hard, so that you can damage your confidence and disrupt their internal unity.
To think my way to avoid self-deception that there is a reason for everything in life, disappointment, even then, I will focus my attention on letting go. I know that letting go is not as easy as it sounds, most of the time, you must force yourself to let go and when the feelings arise again, use affirmations to let go again. You may need to do this over and over again until completely let you go, but it's worth it.
Ok another;
I would not be emotional?
Emotions are okay, but increasingly emotional, negative feelings about themselves and the world around you catch, take in the wrong direction to the life you want. The best way to avoid emotional increasingly the first account that is more emotional. One can see that you use EFT Emotional Freedom Techniques or affirmations to keep you from emotional condition.
Keep it cool!
You can easily feel a certain disdain, if you are in the process of creating healthy boundaries for themselves. This is because the sub-personalities, which I mention above is a particularly inner child. If you feel the challenge is undoubtedly the inner child in you.
Sometimes it is easier to establish healthy boundaries in your life for others, but when it comes to developing healthy boundaries for yourself is, can be difficult.

If you are in the process of developing strong, healthy boundaries, the need to work in:
Build confidence and improve your quality of life is to recognize your guard dog, if things have not really there. When the inner child is out of control, is the best thing to do to get tough with yourself and set boundaries.
Start small set of goals, if necessary, but the goals in life. Even if you are retired and living on an island now, you can always set goals that reflect a healthy mind, body and spirit.
Development of skills using techniques that release emotions in a work such as safe and effective treatment that any statement or EFT EMDR magic of inner self-healing powers. This will automatically bring positive change to the boundaries of empowerment and self.
Consequently, it can easily be understood by a trip to the word of the boundaries. The best way is to meditate, journal, and allow you to open and honest.
Take a moment to read the questions again, think of the inner child, he or she is too lenient, or power, these are things that you have collected on the spot at that time, a fort built inside yourself, while the world around them in order.
Its boundaries are, your guide to help you make choices that benefit their authentic self to lead you in your life.
Moving Forward

Purpose Driven Life Limits
Everyone wants to know what their intention is, that's life and to be honest, is your goal in life is not always easy to understand, especially as you can and do change throughout your life. The good news is that you do not need a crystal ball to know your purpose in life, because if you maintain healthy boundaries for yourself and others to establish in your life, you walk the path of your purpose in life automatically.
I know my goal in life has changed and developed in my life and I can certainly say without a doubt, I'm on my way to explore my potential.
How can I know?
Because I always try to learn and grow with every breath I take. Ok, not with each breath, but do not just watching TV or playing video games online sit. I think the collection of new ideas and very busy with continuous adjustment of the things I change in my life to make it better!

Ask yourself;
     Do I feel that I speak freely?
    I would not be taxable?
    Do I feel I can make big changes in my life?
    I do not feel safe?
    I can not protect myself, my goals?
Digging In;

Do you think you can express yourself freely?
If you can talk freely to dream the impossible. You can with the people closest to you in your life by allowing you to connect your goals and dreams, or make you feel like you can not?
Be able to share these thoughts and ideas with others is important if you really want to achieve. The fact is that you do not need support in their lives, even if this support that the freedom of speech and listen to others.
Your life is your own! Feel free to express themselves, and if not, you can stop feeling that you do not dream the impossible, and it is sometimes necessary to control for the life that you want to dream.
Do you feel you can make big changes in your life?
When you reach the "good life" is to do the impossible, possible!
My mother told me that I go to college, he said, "is the only university for the rich." Maybe that was true in his mind, but in my mind everything that was possible and I was not scared, big changes in my life to make for them. After she told me that this moment, then I protect my personal boundaries in terms of my goal in life, said: "I can do what I want" Then I began to know how poor people, when in college and did give me.
Think you need to do to the life you want, and then restricts your use of linked Driven Life.
If we cross the boundaries that we normally think of the lines we should not think. But sometimes you have to cross in order to explore more deeply to ourselves and our experience of the world's largest. Once you exceed a limit that can only be restored in this new experience.

If you are in the process of developing strong, healthy boundaries, the need to work in:
Sleep as much time talking about goals, but it is important to have the freedom to dream. Dreams can not become targets and that's fine, are important because they help to extend the study to itself by expanding its boundaries.
Can handle the self-confidence in the knowledge that everything is your way to help you take a chance comes. The risk is needed to explore the limits of use for life, without risk, trapped in the auto-play and never feel that your life is important.
Opens the need to be open to change in your life. Through openness, and new opportunities for growing self-awareness that fit their use limits the lifetime of your life is increased.
Discover, have you not afraid to discover your purpose in life, even if you try too many different things in life. The goal in life is always to develop your experience of life itself add.
Take a moment to read the questions again and think about your goal in life have limits in place to protect you express, and be open to opportunities to make in life? Think about your past successes, goals and dreams. How to express and protect them? Are there things you wish you had done differently? What is the number 1, what you can do today that will change the course of his life and to get closer? Get the life you want
The limits in all shapes and sizes, as I said this practical guide, below is a list of things that, how healthy boundaries that help to think the life you want to create.
His happiness, which is really happy with how he feels about his life and which direction it?
His trust-What limitations, rather than their confidence and to protect it?
His ethics, as they defend their moral and compassion while allowing for other opinions?
Your faith, how to protect their beliefs and allow you to still behind them again?
Its values-what support your values ​​and boundaries are not?
What kind of integrity that you are up to the underlying integrity in their relationships limits.
Look at any of his relations "in your life and ask good on myself when I say that person? Where are my boundaries are low?
His sub-personalities-How do you think your limits in the car you are a little hard or too soft for themselves.
His goal in life all of your limits are supporting your goal in life? Feel safe and risk-taking on new experiences, to grow your life and expand your awareness allows you to explore?
"They have limitations that have to do with all aspects of your life. These limits are to make your life and you move forward and not hold back!

Thursday, May 10, 2012

While the wealth of improvements

Spending too much can take their time, a path to greater prosperity in your life? Believe it or not, your attempts to try to make these as possible in a certain way can actually block your assets.

It is perfectly normal and plot plan - that's what people do. We decided that we want something, then design a strategy for achieving it, then before you take to achieve the result we want. And there's really nothing wrong - except harder it is to achieve a goal.

If you start to manifest the work of the law of attraction wealth, is a more flexible approach is usually better. Decide you want something, be it power, imagine an outcome that you are passionate about it, feeling as if you already - but then it was the turn of the universe to take over!

The work of the universe in the process of creation, for the opportunity, event, or the result you highlighted. And sometimes, you will be urged to take concrete measures, all of which are in a gentle and easy as possible to take.

But jumping into action before he is the first energy really built a waste of time and may even lead to delays, because you'll end up feeling frustrated, that does not work.

As you probably know the frustration and wealth are not compatible in terms of vibration can not coexist.

A much better approach to their goals of wealth is open to the magic and mystery of the event.

Of course, spend time visualizing what you want, create vision boards and said claims of wealth, a diary about how wonderful your life will change if you are rich - but not decide it is currently.

Let the universe begins to work for you!

Affirm their commitment to work with the universe. They say every day: "Today I am open to all ideas is very obvious that you send me the way If you want to make a decision about something, it is for me otherwise I will concentrate on the feeling of happiness and knowledge.. that you put the best possible outcome for me. "Maybe the word you want, but keep the communication of its intention to wait for the inspiring leadership.

If and when you feel like you get the feeling inspired action, take it out without a specific result that can come of it, connected. Stay calm, clear and gay, as you perform the action, then let it go. The good results can come immediately, or it may take a little longer.

This process is extremely efficient, and to try to stop everything that happens and instead begin to really steer you to enjoy the magic and mystery of this incredible universe.

In a few days, maybe a few weeks at most, you begin to amazing synchronicities that make it very clear that the universe is made to listen and work with you to notice. And the longer you keep this individual attitude is open, the greatest miracles in your life.

Friday, May 4, 2012

The advantages of self Autosuggestion

In order to have harmony in human relations, is a difficult task. All of our efforts to get the smoke must come to an end when the poison of hatred and distrust hurts us, no doubt, is the hatred of the cause of all the fighting. It seems that hatred against a person on the basis of caste, creed, language is the most terrible evil, and religion.
It was said by Freud, that all our actions are the result of our subconscious. Sigmund Freud's idea that the subconscious mind is responsible for all our actions, and a person does not seem to have no choice but to act freely. Freud said: "The unconscious is the larger circle which includes within itself the smaller circle of consciousness, everything has its preliminary step in the consciousness of the unconscious, whereas the unconscious can stop at this stage and still full value claim as a mental activity, strictly speaking, . the unconscious is the true psychic. "
It will be very useful to add that our subconscious mind with positive long-term repeated suggestions that signals to the brain about the benefits of improvements, including the self and of morality is filled. These hypnotic suggestions will inspire you to think positive and optimistic spirit that our motivations and desires are stored in our subconscious.
The truth is that the technology would be the proposal to shape and transform our subconscious in a positive way. Probably positive auto-suggestion makes us feel good. Our subconscious mind takes note of the fact that what we feed them with repeated positive thinking. For example, if you say, "I feel better, healthier and happier every day," which is certainly in a position to paralyze, pessimism and negative thinking are avoided. We find and hold that the use of auto-suggestion, we can use our dreams and ambitions. Undoubtedly, self and self-hypnosis to create a positive impact on our subconscious mind is very useful to increase our self confidence.

Wednesday, May 2, 2012

Hypnotherapy VS Empathy

Ok that's empathy has its place in hypnotherapy?

The answer is no, it does not belong. Start with a definition of empathy. "Empathy, identification, or spiritual experiences, feelings, thoughts or attitudes of another subsidiary."

Imagine I would like to explain the above definition a little, he says, "the intellectual identification with someone else," Well, it is even by this one person to dig through their own experiences, so that there would be someone else has this experiences. You can not do that with the production of feelings and emotions of that person could feel that I agree with this part of the definition.

So, to show empathy to feel what we think, to understand the other person really to sympathize with them. Well, this is dangerous as a hypnotherapist my clients often come with a lot of complaints is one thing that is important in all this that they are usually very painful emotional states. Of course it is what inspired me to look for hypnotherapy in the first place.

Certain emotional states, from which the client's status anxiety, depression, anger, fear, loneliness, etc. In general, a mixture of these feelings is usually very intense levels. So we are going in the direction of empathy! If we do that, we have to feel what they feel and once you're good, you really think we are ready to help? For example, only a few people I've seen on the edge of a panic attack! Do you really think it would be good to help someone?

In the past I've had clients who have influenced my condition, it started becoming a problem with me, so much so that I do my job well, because when you feel bad enough that tend to go inside, it to meet. The excitement actually distract you and puts you in a state that is different from his trial.

For example, you can concentrate to 7-2 bits of information per second, consciously, unconsciously, you can also track over 11 million per second of information. What happens is that you can use all its capabilities to help clients cope with their fear of fear, etc. It is as if you were on a freeway in rush hour traffic, suffocated firewall bumper to bumper, while he can not do anything as long as the travel 5 miles per hour. The downside is that you are calm and relaxed as you like, what are his very few vehicles free of charge and can be extended about 100 miles per hour. Thus, many mental resources to use, to focus on the customer what they say, what they do, body language, for example. To help find the best way.
In addition, if you are in a state of fear that they maintain are the things to be treated differently, their attention to other things while you focus in a state of being calm and relaxed, you have the things are quite different processes are also re- on other things and differs from the conclusions and decisions. So if you are relaxed and calm, which is likely to see what's really in your face and your unbiased by fear.

So when it comes to empathy with the client is a no no! You must keep your car in a state where you do your job to the best of my ability to feel, while protecting your car into scrap and negative for these states. I met other health professionals who do this and then complain that they feel depressed and anxious, and so all the time, they can not understand why! It is easy to go to identify with a few customers each working day before the negative conditions of the customer and this builds over time, because in these states are usually negative at work, while at home, for example.

Now to digress a little, I'm sure you talked to someone, a friend, relationship, and all their shit on you dump! Then you feel like shit, they have again and again to the point where it starts, done to avoid this person. Everyone knows someone like this brings us to avoid or spend as little time as possible with them. Why, because they make you feel bad, I would also recommend that you do not do that to people you meet, as friends of the family, etc., because they will feel bad, I also have a tendency to wonder if others are trying to do, change to protect themselves by all possible means. Yes, I am aware that this is a common way to connect people and get to know each other in order to gain the trust is. However, costs and alternative routes to deal with people who do this in order to connect this behavior to limit as much as possible.

Asked Rodney was studying and working in the field of hypnotherapy in Melbourne for over 5 years. To help in your business website with more information to people when booking a session of hypnotherapy to lose weight are interested, stop smoking, a phobia? To quote S, one or two. He also got a blog that has more information about hypnotherapy, NLP and the work of rapid change.

Tuesday, May 1, 2012

Ten things you still enjoy your life

Please stop looking for others. Well, I have a problem in this area. I like to please others, because I see how happy the people at risk, but to my joy in life at the expense of others is stupid. Often exaggerated things please someone. It was my son's birthday a few days ago and I had a mule for the party was a success worked. It was, but the next day, I almost had to cancel my appointment, I made a commitment some time ago because I was too tired. Honestly, I have to do a lot to do in this area .. if you look good you do not really enjoy your life so much. Some people are very resentful in the long run.
Do not take anything personally. People have their opinion you have yours. Do not take everything they say about you personally. You have a better understanding of their circumstances and situations and the information we have is much deeper than his superficial understanding of you. You should know if you can have an opinion and in the disposal - is an objective frame of mind, what you need.
Feel free not to defend what you believe, sometimes I've said, I quote Scripture or cite most frequently in the Bible. I am glad to tell you, because that's where my foundation. My life, my values ​​are on biblical principles. I teach the Bible and studying it for a few hours per day. I am proud of my faith and beliefs, as I did, what I am.
Do not be afraid to apologize. Say Sorry, if necessary. It takes more courage to say, sorry for the defense of their errors. Asking for forgiveness increases the respect of people for you. They see you as a person who has the courage to admit that evil has. It makes life easier and more enjoyable if you do not have the defensive all the time ..
Non-stop fun. I have more fun than my kids. Age does not prevent that you have fun. It is your attitude. I am always comfortable and conducive to the animations of things. I do it because I want to have fun. I laugh all the time, my laughter was an important part of me that people recognize me by my smile and I miss when I'm not there .. What I am saying is that life is as funny as you do, is.
Enjoy your life and live every moment, assume that the best thing to come!