There are different ways of communication, helping us avoid the arguments and development of harmonious relations. Most people, the techniques suggested below quality improvements, not only in his love life, but also in relationships with other family members, colleagues, friends and strangers. In other words, everyone!
The great conflict negotiator, Marshall Rosenberg shared that when he taught his communication skills for non-violent elementary school children who collected the ability to recognize their feelings and share them with more responsibility faster than their teachers and school administrators. While it is true in general that young minds absorb information more easily when we get older and more are on our way, there is still hope if we willing to try. In this context, there are three proven tools to improve communication between you and your partner.
A. Self-awareness. Take the time to become aware of more and more what happened to you if you are angry with your partner work. For example, if you are frustrated because your partner out with the garbage when it is fully committed, but in reality it is not, you can be fully justified to be angry. But we will decompose. It seems to be more than kept his word, and participate in the housework. In his anger, you may feel that you cannot trust to follow him, by what he says, and has done more than it's fair share at home, you can see a lack of association. Win allows self-awareness of the deeper issues and allows for better communication. Once you clarify what is going on inside of you to communicate constructively with "I" am, the word "I" and "me" instead of speaking to accuse or blame.
For example, instead of saying: "Never take out the garbage, I have it!" Anger and do it yourself, you might say: "I would be delighted if you took the trash without could regularly reminded relax and hope that you go on and it's a good feeling to share the work with me. "Feel the difference in emotional tone?
Second Recognition. It would be going too far at this point, if your partner is willing to recognize what they were saying. This means that it is open, not defensive and say something simple like "I know I did not systematically take the trash." As we know our partner said to recognize a defense, he is usually a calming effect annoying. There's also the "evil" because he / she is that there are ways without changing the situation believes communicate. Nero-Linguistic Programming, a powerful approach to interpersonal communication, found that the use of the same words that the other person allows him / feel understood. Orville Hendrix used a similar technique in his book reflects the Imago Relationship Therapy.
Reproduction sounds like: "I would be happy if I took the garbage regularly without you reminding me Relax and I hope that I continue, and it feels good when they share the household with you.." When we are on exactly what to reflect the other person said, the person feels understood and respected. It is a powerful tool in the DE-escalation of conflict and the restoration of cooperation.
Third Responsibility. Task is to take responsibility for our feelings and actions. Again, this is a little embarrassing, to be themselves. So if I was the only one not in the trash bin, I wonder what happened to me. Maybe I've been busy at work and tired to do anything else. I was fixing things around the house and feel appreciated. Maybe I will for something else. Maybe you do not like taking out the garbage. Anyway, I have to clarify this point to communicate well for me.
When working with a partner, it really helps when you. Both a sincere effort to understand and cooperate with other Make a statement, according to another institution of its intention to more harmonious and peaceful forms of interaction that you communicate better, have fewer arguments and constructive discussions to find. If your partner is not going to work with you, shows the intention. Itself and then the methods themselves it is very useful.
http://allaboutselfimprovement.blogspot.com/2012/10/positive-affirmations-talking-with.html
"My life is a place of balance, happiness and confidence."
Life for most is all confusing and make things happen, that doubts about yourself and those around you. Surely some good, because it allows you to assess your situation allows, and people who join. This evaluation is often a catalyst for change, which pushed to be a better person. However, the issue is not consistently healthy and necessary. Help disturbing and disruptive behavior that can harm you and your relationships. Our "non-belief" or constant doubt our abilities apply only to what we believe and how we move deeper into our disappointment and self-doubt.
So how do you fight against these negative beliefs, thoughts, persistent pesky self-doubt?
I chose to use positive affirmations. I start my day with positive affirmations when they simple or complex (for the days seem unbearable) are. There is truth in the statement "never as bad as it seems." Situations seem terrible, because the way they see it. View, change, and ultimately change the situation and how you feel about it. positive affirmations to the development of a positive attitude in all situations. So every morning I try to start my day with a positive affirmation. I say out loud, because for me a little more real that way. Of course, it may be too childish fantasy, but if you say it is loud just that much closer to the tangible.
If you encounter some difficulty, his own statements, I listed some of my favorites for you.
I have no reason to doubt myself and my abilities. I am a child of God, and certainly not a place where it is. Where I am, what it is.
Everything you need is right where I am, I must admit.
I am more than capable of doing what I do today.
In love, they deserve the best, and I will not settle for less. I do not give someone a little less.
I know that today is a great day, because if I do. What I feel when I feel to do it, then it must be true
Oh, and my favorite:
I'm going to my big girl panties and put a lot with what comes my way!
Our self-doubt and lack of confidence in our abilities and we take our relationship to fail. Do not get your own way. Begin each morning (every night ... at a time) and I remember the way you are, how good you can be, and how their dreams can become reality. Hey, maybe today's statement should "Today is the day when our dreams."
Until next time ... continue to encourage and inspire yourself and others.
How to make children listen to their views
Today I want to put all of our knowledge about food and exercise and the only other thing that most people forget when they are in your fitness journey. This thing is an opinion. My mind! You mean you're not talking about food or workouts with a diet and fitness blog? Not today. And, it is because your mind is the third and final element to obtain the necessary for a healthy lifestyle, fit and full of energy.
I want you more than 30 minutes of the day to think about your work to go. What do you do in those 30 minutes to do? You go into the gym to work? Sitting at home will have to wait to go,? What do you spend your time to 30 minutes before entering the gym? Chances are that you are doing something that has a lot of energy. Now I want you to take the 30 minutes and apply your mind. We humans have the power to literally rewire our brain chemistry. If we think positively, we attract positive start fate. This is because. The law of attraction The Law of Attraction in a nutshell is, if it observed a positive potential when a conscious effort is made in a let's imagine. This makes our vision into energy, which is then aspirated and manifest in your reality anticipates positive impact is converted manifest. If you feel your energy is consistent with the frequency of your vision and reality. In other words, create a conscious being his own reality always focusing on something occurring in a positive way and allow. If you cannot wait, will not, and if you plan to fail that fails. It's simple.
So every day, if you 30 minutes before you want to train, you are considered the best of its stronger cleaner. How can you transform your body? You want to run to be able to four kilometers from the state? Do you want to lose 20 pounds? You want to do in the position to be 30 push-ups before a certain date? VIEW. Imagine that you want to be. While you do this, you say positive affirmations out loud. Things like: "I am happy improved, healthy and strong every day my body feels light, I feel fast, I feel full of energy ..." All that is good, for example, but you. should really believe his goal is achievable. say all these things that you see, you should also feel inside positivity. You have to feel it and believe it or not. Leave fear negative thoughts creep and then only attract more fear and failure. Consider the feeling when you are happy with your body. After all, the actor needs to create that feeling and keep running your positive affirmations.
Now you may think that this is ,"hocus pocus" but what you have to lose? Try it. Try this in all aspects of life, not just your fitness journey. Try your career. "I am a talented actor. I Auditions." Auditions m booking. I'M Making Money. Success that I have. "To do this, every day and see how it starts to attract more positive situations and people in your life.
THINK POSITIVE. Positive action. Be positive.
Fucked like positive thinking Martial Arts
There are physical laws that govern the universe.
These physical laws are typically conclusions on repeated scientific experiments and observations over many years and were not accepted as a result of the scientific community
In Europe this theory systematic nature (physcis), began with the first Greek philosophers and scientists and has continued in the Hellenistic and Roman period. Further along the lineage Newton, Faraday, Einstein, Galileo, Descartes, and the Higgs boson.
These laws form the basis of our scientific understanding of the universe and our place in it. They are the truth of our existence. Discoveries of physics find applications in the natural sciences since matter and energy are the basic elements of nature.
As a martial artist with inteterest effect on impact, energy, space, distance and time for our success is inextricably tied to the application of control or understanding of physical laws.
As humans, we are subjects and not the owners of physical laws. They are not our will and cling to any measure of control over them. Solid objects, we integrate them into our training and failure.
Well, here's why positive thinking has screwed martial arts training.
While understanding the physical laws that govern the universe (and to some extent the scientific theory of evolution and human development) can help and benefit from the martial artist in training and a base for the development of education and training benefits. Positive thinking does not consider all of the object and the complex nature of the same physical laws. Positive thinking for the following reasons has become the biggest enemy of growth has destroyed real physical, mental and emotional corrosive force to strengthen dreams and aspirations of what they want.
Dr. Norman Vincent Peale (May 31, 1898 to December 24th, 1993) is a pastor and author (including The Power of Positive Thinking) and the progenitor of the theory of "positive thinking" was. It is an excellent starting point to understand why "positive thinking" as a dogma created a negative effect than the positive effect it can have.
To start. The effect of positive thinking is impossible to measure and prove incredibly difficult. Inevitably, the success is measured by anecdotes and testimonies as to evidence and testing. As psychiatrist RC Murphy analyzed the work of Peale and concluded: ". Untrustworthy and wooden religious All this publicity is justified as it was by a strict division of the partial truth", and referred to the work and the quoted material as in short, tell the people what they want to hear and believe. Surely not a unique phenomenon of martial art's schools and clubs, but we can clearly see that used in some schools.
Another criticism I have of "positive thinking" is the application of snake oil theories of covert hypnosis. Peale and others have been using techniques known form of hypnosis and self-hypnosis. Try these techniques to hide and convince his readers to follow his beliefs through a combination of self-hypnosis and false testimony. Peale openly embraced the character development techniques and the Society of Jesus Catholic Church. These were structured for self-analysis, character development and growth. Independently. Of the vast universe and the physical laws that we are all united we cannot fly, can we have a limited power, we do not about the finite speed, etc, etc, etc. is self-hypnosis to unrealistic expectations and impossible, is a dangerous force. Just ask the black belt martial arts is as invulnerable. As a black belt, even after his first meeting with knives, sticks and stones (if they are still alive!)
Cheating kills. Deception focuses the mind on unprofitable activities. Tues-deception and self-deception is widespread thinking in self-hypnosis "positive" gurus.
Peale asserts that practicing his techniques give the reader absolute self-confidence and deliverance from suffering. Critics say that the techniques a well-known form of hypnosis (autosuggestion), are hidden by the use of words that sound benign from the perspective of the reader ("techniques", "formulas", "method", "prayers," and " Recipes ").
Psychiatrist RC Murphy writes: "Self-knowledge, Mr. Peale understanding is clearly bad: self hypnosis is good." Murphy adds that the repeated hypnosis think an individual self-motivation, self-awareness Loss, self-esteem, sense of reality, and the ability to be critical. Understanding southern Murphy described the spirit as being inaccurate, "without depth," and his description of the workings of the mind and the unconscious mind as deceptively simplistic and wrong person "appearing your rules" It is the shallowness of his concept of "just does .. . If the unconscious of man ... can be conceptualized as a container for a small number of psychic fragments, then follow ideas as "spirit drainage". goes from dependence to self-hypnosis, the Peale the foundation of the Lord. philosophy. "
In short, positive thinkers have no interest in what the person has a better understanding of themselves and therefore a basis for growth real and genuine development. It is rather to believe in itself fascinating that critical thinking is not necessarily obsessed. No physical, mental or emotional limit and does not fall below the psychological barrier of our linked to be 'wish list '. This type of fraud can cause serious psychological problems. The approach of positive thinking is dangerous, distorted, unrealistic. "Long run [Peale teachings] causes the failure and disappointment and affect not only boomerang against the people, but against an effective treatment often.
We can clearly see how a lack of self-awareness and self-knowledge can be dangerous for a martial artist. We can also see how the martial arts training so attractive for those who is a superhero character, the desire not to be bound to the conditions, "normal" in some areas.
The last point, and the most important is to exaggerated fears of positive thinking encourages his disciples and followers. Positive thinkers are not allowed to see, hear and speak no evil. This eventually leads to aggression and attempted destruction of those "negative".
For positive thinkers are really human suffering, there is no such thing as murderous rage, suicidal despair, cruelty, lust, greed, mass poverty and illiteracy. All these things are so insignificant mental processes when the thoughts are transformed into cheerful channels simply dismissed evaporated. This attitude is so bad that some of the research its true meaning. Obviously not a real denial of evil, but a horror. A person lays his eyes away from the brutality and human suffering recalls only if you cannot bear to see. So says evil is absolute, just look the other way if you have the feeling of doing something cannot ... The belief in the pure evil, an area of know-how about the possibility of help or support, is automatically a call to action, "bad" means "to be attacked ..." with a system of belief that evil can be challenged and overcome ignored a place to "positive thinking" ethos is not as only insufficient for our needs, but requires more fragile voice choking where growth.
Supporters domain is not Peale mastery of skills or tasks, but the mastery of fleeing and avoiding own "negative thoughts."
What is a martial artist is not required positive thinking, but positive psychology, which is linked to a program of empirical and reproducible scientific activity. Positive psychology, where. Precision potentially catastrophic consequences (for example, if a pilot is to de-ice wings decision whether) we should all pessimists is related we should utilize the pessimistic view of the work, "What is the worst thing that happens if I could stop right or not aware" of this "positive psychology" is
With regard to this phenomenon through the filter of modern society, we can have the following effects.
For example, the idea that positive thinking is a prerequisite for good health. Thinking nonsense, can exacerbate positive or active disease. To a delay in the search for scientific information about the treatment of a disease or condition Optimism is not enough to be a disease in the same way that a car accident can be prevented through positive thinking and a violent encounter is not by an unshakable belief that everything will be in order to prevent heal.
In any case, positive thinkers are convinced that, if something goes wrong, you're not tough enough, or pray to the gods quite right. No, because there are certain laws that govern all irrefutable.
Promoting the idea that all you want is a dream or desire in your grasp, the interests of the individual martial arts school sold a bill of goods to their students without asking the hard realities and tough physical attributes violent clashes.
A denial of such violence actually occurs and challenge how you feel distracted martial artists of their training and is actively working on a training program more realistic. This inability to critically examine the requirements for a violent encounter and react fully self-analysis and to avoid self-knowledge. It also prevents the development of a healthy pessimism that perhaps discuss with the snarling psychopath in the last parking lot or walking alone in the house for two hours, Wasteland not propose the best ideas.
As a people and as a martial artist, an adult must be in contempt of self-satisfaction, compliance, and compliance, and achieve a critical internal forum in which we are free to explore our dissatisfaction or realistic limits. .
Stop martial arts money look inf balls. Start thinking about all the people over the years who said they accept the change, or think positive and smile because it have "it cannot happen." They reason to doubt why I. I bet he's there were times when "it" will happen, and I bet you did not know how. Will you be ready the next time "it"?
Six ways to digital products creativity digital
This piece is part of a series organized creativity Fund collaboration and values of opinion leaders in the pursuit of profit, commercial space advertised.
Creative thinkers and entrepreneurs, especially in the area of the design is a growing interest, in part because of the current awareness of their ability to solve real problems beyond aesthetics.
By connecting the dots in a unique way to find answers to the most difficult questions and challenges. But the search for answers to the questions, where the role of design goes. We must study to examine the questions themselves, like the principles that guide our decisions that shape the end of the world.
The very fact that we are living, breathing human beings interact with each other and our environment is slowly changing the world every day. And, the things that we have a greater impact on the world. They have the potential to continue to exist on our lives, and re-build. If we do things on the web can have a big impact literally touched millions, if not billions of lives. The impact of digital technology in the physical world is growing every day - both emotionally and human scale of the global economy. As legislators, we have a responsibility to question and think about how the things that affect the lives of individuals and society as a whole.
At Everest, we live an iPhone app for people to build their dreams and achieve their personal goals, we believe that it is best not to create a better separation between self and the world. This belief explains everything we do - and that's why we create Everest first. We have a belief could be formed, and make our decisions based on that vision. Consider as an example a simple question: Do you really want to lead the world in a direction where the most time was spent sitting in one place to watch a clear rectangle?
For reasons that streamlined, many products on the web, have tried to encourage more participation and ways to increase the amount of time that people spend with their products to find. Designers are often responsible for finding solutions to this problem, and are often successful, but the problem is that many of these solutions are not aligned with a broader vision. I will avoid blame, but because to say many of them the commitment to the unity of the Web services in a way that does not create real satisfaction of the person who uses the service or other apparent value society, I think it is safe that this way of working are time intervals.
Given the amount of time we spend in our in box and various social platforms, it seems that these services places where we spend our time instead of the tools we use to perform certain actions.
If we are to encourage people to live in environments that create that we want, we need to realize that in the same way as property developers, architects and interior designers are responsible for the creation of safe spaces for our bodies, the more web designers are responsible for creating Online spaces that nurture mind and soul. When Jonathan Harris said: "We are delighted with our capital cities, cathedrals, museums, monuments and parks, but structures of this size in the digital world to build ?"
Going back to the original question, I personally like the digital consumer is not. To the point where it offers experiences that are as rich and deep as the physical world I also think that people do not do their best while sitting almost motionless, especially since many of us parents are aesthetic thinkers. What if the computer-aided design? More like Cut a piece of wood with a knife this is probably a topic for another day, but devices such as Kind ct remain optimistic. All these observations on digital technology contributes to the belief that technology in a way that. Complements and uses human behavior, rather than trying to use it to replace
This principle has informed most of the decisions that we have taken with Everest is a simple example that we decided to start with the mobile Internet, because we us the people, the product around the world and even to use to do things. We have never had a web experience or analog? Maybe. If a medium is to us something that we can create our goal is met, then it is on the cards, but at the moment our best suites of mobile vision.
Look at some examples of how other purposes decision's about what to do cause people choose:
A. They help organize the creative world.
Scott Belsky, CEO of Behance, a vision that transcends the boundaries between media. Everything worked in the professional, whether analog instruments, a conference, a book, and at least three different products and web sites are successfully aligned with the clear vision of the organization creative universe.
Second Support creativity.
Kick starter is another excellent example of the alignment between the object and the application. He developed a business model. Perfectly into the mission of creative financing Kick starter profitability is directly on the number of projects are funded through its platform. Since his vision is ultimately to people do things in the real world as well as design methods of avoiding the exposure, the addiction sucks.
Third Create a site targeted.
Vacher before Jonathan Harris has set up a platform for stories with long-term vision, a public library of human experience suggested that it seemed as if he felt passionately that a large part of the situation was not specific enough and depth. vacher If you visit today, you are a user, each image fills the screen, encouraging you to focus on very personal stories presented taxpayers. The presentation covered was directly influenced by his belief that the web needs deeper experiences.
4th Provide tools for people touched.
Keenan Cummings, Creative Director and co-founder of migrant believes that if given the rationalized right tools, people are remarkably self-expression in the position. Keenan sees walking as a way for people to. By the places they visited and bring lovely places to expression Accordingly, additional efforts to ensure that the user nicely so in a way that can be shared by your own network to do acknowledge.
5th Empower people through increased confidence.
In an informal conversation with me, said Fitocracy CEO Brian Wang, to me that is the central part Fitocracy mission is to help people, which includes the growing confidence of the population. Sure, users badges to celebrate their successes and not only each other "pillars", but the copy in writing clearly about the product intended to build self-esteem. For example, says the site needs: "Looking good today, the Tiger" while you complete the button to add a workout with the label "I'm awesome."
6th Encourage familiarity with joy.
Finally, I told her, Rachel Nash, time hop correlated design guide, which gives people a daily email summarizing what his life a year ago, its design choices by a first that it will be driven called "the joy of intimacy." Want a product that looks like an old friend. Consequently, the colors are bright, warm, and disappeared like a well-worn book. Hop time is also a well-known for his light-pen, appear constantly and have "functional", so that you can add a layer of personality. Rachel said, be very careful to try to save humanity in social media.
As creators of websites that aim to empower devise others, our principles inform our decisions, colors and fonts that we developed with business models and methods to communicate participation. Our decisions should be based simply on what is the most effective way to advance our vision?
Able to solve problems is important, but not enough. We are capable of something bigger than that, and for that reason alone, we owe it to ourselves and the world to fight for more. As a former Apple designer Bret Victor wrote: "The true path through the meticulous skills no" From Technology "no" design ".. Just a vision of how humanity should be, and the relentless desire to be good, the rest are details. . "
How to make children listen to their views
Self-reflection to help brighten children enter classrooms around the world.
There are two books that are more difficult in recent years. The first is a teacher who will never be easy in the best cases. But in the age of almost unlimited opportunities for distraction and decreased attention span, to bring the children focused on school to work (with apologies to dentists) like pulling teeth.
I know old school to assist young children in urban schools, which often everything, what he was able to create that to break the fight and keep the decibel level lower than an international airport. Each learning that had occurred in this environment, a small miracle.
The other work has become more difficult now of course is to be a student. Believe me, I! Sympathy with your situation, too Today's children are weaned from electronic devices to a web page that contains a text or a video game, and the other to scroll like wildfire. Where a child can learn to draw your attention to a math problem or reading assignment, when there are so many distractions at your finger tips are?
However, I recently saw a movie that gave me hope. Room to Breathe by director Russell Long was shot and killed in a public school in San Francisco. Marina with 900 college students is one of the largest in the Bay Area, and has the dubious distinction of having the highest rate of suspension in the city.
Announcement
We will see why in the foreground - Launch of children struggling school pen and went frantic. Children are not informed by the Director Ling Busche, not because they are stupid, but because they are not able to concentrate, are:'' It is this feeling of non-stop entertainment and everything in case the classroom is often secondary.''
It is surprising, given the chaotic environment space, Mr. Ehnle houses was chosen for striking an innovative program of self-reflection''''.
In fact, the attention is not at'''' new. She was born 2000 years ago in the monasteries of South Asia. This form of short meditation, focusing attention on physical sensations, is implemented in the classes from San Francisco to Sydney and dozens of other cities around the world, except as a way to enlightenment is a practical way to help children to develop and. learning
The idea is Megan Cowan, schools Aware group teacher who has worked with Ehnle class to give students the tools and skills in order to tame'''' disorder in their own mind.
A difficult task because Cowan, will sit when their efforts for children and concentrate on breathing, greeted with jokes and expressions of boredom discovered. You want to get these troublemakers out of the classroom for the duration of mindfulness exercises, but the member pointed out that public education is excluded.
Sun Cowan soldiers with the whole class and, surprisingly, at the end of the film, some of their most difficult cases'''' came to the value that you offer these simple techniques.
For example shows Omar, whose older brother died in gang violence that attention has been learned, not a step back in combat situations reacted potential. Jacqueline mother tells the camera that her daughter become respectful of others and get better grades now. And, Gerard, an aspiring artist, said that mindfulness helps you focus better when painting and drawing.
These achievements are modest'''' supported by a growing body of research.
In one of the largest studies to date, in the second and third students to school in the city center has significant improvements in concentration, academic performance and social skills, which remained more experienced three months after the end of their program of attention.
Research has also shown that listening exercises that environmental sounds and focus on breathing has a profound effect on the human body breathes, slowly lower blood pressure and reduce levels of harmful stress. The practice is not a panacea. It is clear that many more children need quiet moments in the day to soothe.
But for many of those who attended the training Marina Middle School has a revelation. It has been shown that young people who are not hyperactive previously puppets on the strings of your own mind be exposed. Instead, you can decide how to make your thoughts and conduct. Their own emotions
This is something that adults need to learn. Awareness programs are increasingly adopted in hospitals, treatment programs for drug addiction and even boardrooms of companies across the country.
Mindfulness is not a problem'' disappear'' Cowan said Megan. '' But the way they are. Their boy's experiences modifications to allow more light and happiness''
And children who are calm and happy are those that disproportionately go to school to be successful.
I hope that the training includes mindfulness besieged our country schools, where teachers and students can all help they can get used.
Esteem talk with girls Beauty Tips Auto
Self esteem is the value that each person herself. This can be positive and beneficial to the quality of life of the person in question or negative
Self esteem
Our quality of life is influenced by what each individual is assessed and collected himself. For example, people tend to give little importance to their values, think others are smarter and do things better and harshly criticize those who have low self esteem. In contrast, people who feel good about their lives, what new challenges and projects continuously, avoiding their fears and insecurities are having high self esteem.
Process aimed at improving self esteem involves learning where they play a very important role in dices.
Components
Self esteem can be divided into:
A cognitive component of acting on all those who are thinking about changing our negative thoughts and rational thoughts are nothing to replace them with more positive and significant.
It also has an effective component that is to work out what "feels" that is about our feelings and emotions.
The behavioral component is to act on, "what we do" our behavior to change our actions.
These three components are dynamically linked so that if one of them acting as obtain other effects. For example, if the person can change a negative thought about yourself as a positive experience is sure to feel much better and this feeling will push him to act.
Learn how to build self esteem
The training process begins in childhood when the little people discover that they are different from others and that eventually there will be people who reject or accept them. From these experiments will generate ideas on what they are worth and what they are worth, for example, a child who is chubby small enough, over time, it can become a happy adult or not depending on the attitude of other people showed that excess weight and of course depending on their attitude.
Adolescence is also a very critical phase in the self esteem of adolescent needs to forge an identity firmly and explore the possibilities that has as a person. If the child has developed a strong self esteem, it is relatively easy to reach maturity happy.
The best way to be successful in life, on the advice we give to others to act. ... Ready "The heart and skillful hands" the difficulties that we have?
Everyone has a problem of confidence in certain moments of our lives, but the good news is that the image we have of ourselves evolves with time and self esteem is not fixed for life God thank you.
