Friday, November 9, 2012

Orientation-improvement that is easy to understand



Self-improvement is something that everyone should continue to work. It is an important part of the house with a full and healthy life. Goals are certainly an important part of improving, more attention is increasing in many areas of your life. This information has some tips that you can prove that you are experiencing personal growth.

Make an effort to talk dirty to a guy keep a positive attitude. An optimistic mindset can conjure to do with your feelings. Speaking of hard to disregard that you can and get overwhelmed, anxious or depressed - whatever the topic. Just to tell you that things will be okay probably often prevents you from feeling optimistic long enough to succeed in the production accurately.

When it comes to personal development will ensure that you will be kind to all. This is important because if you do not thank you very much, it's not really show, has expressed his gratitude for all that is good for you. This will bring you joy.

An excellent suggestion would be to start exercise routines help themselves breathing exercises. Breathing exercises are good for stress relief. You can even do it almost anywhere, is quiet enough. There are several routines breathing exercises that you can do a little research may be essential at first.

Occur if you try to treat major depression, try turning off the men and women who are self-conscious, like family and friends. Submit exactly what you will experience. More help and support your needs. Despite production can overcome even a little lonely this difficult time. With a little love and support

Weaning your car from the caffeine. Remove the energy cocktail, gourmet coffee and soft drinks. You acknowledge that it may be easier to sleep, keep your emotions properly, and much better at night. It may take some time to overcome the signs and symptoms of withdrawal, but can be removed if you feel well.

Find that the main goal of his life - something that works all day, or something to work at least every other day. Calculate your meaning of life is the best way to move through life with a mission. With the intention of focusing on the things you have in life

Everyone knows how easy it is going to talk about anything you change on you, and will never take place. It is important that you find a niche that you can go beyond the simple statement changed. You need something that will affect you, can something, simply click on Account, which enables you to support you are be!

Develop a daily diet. People who are organized and live in freedom organized daily schedule to be more profitable. Relate in practice to achieve certain things, you are able to make decisions that relates to your life and help you make too powerful to be individual and have expertly.

Everyone wants to get ahead. Drag the goals, rather than show themselves to sleep kindness to others, and others develop before their own. Self-Improvement is really complete, and you should try to achieve this goal. Sticking to this article, and you will eventually live a healthier lifestyle and a whole at the moment.
motivation achieve these goals

Wednesday, November 7, 2012

The importance of faith in the seduction of the day

The importance of faith in the seduction of the day

Our beliefs have a great influence on our behavior, we motivate and make what we do. It is difficult to say something without believing it will be good and that experience will help us learn to grow as a person. But ... Which beliefs? What are and how to keep them?

Beliefs are our principles and values, internal cards that we use to make sense of our world, we ensure the stability and continuity. We all share some basic beliefs that the world will support every day, is what to believe in the laws of nature and therefore not to jump on the roofs of buildings, and I tried every day fire burns.

Beliefs come from different sources, such as education, past trauma, repetitive experiences, beliefs, etc. We build from our experiences in the world and to generalize other. Beliefs that come ready-made in our culture or the environment in which we were born. Expectations of the people around us in childhood affects us in the preparation of these convictions. We believe what we say about ourselves when we are young because we do not have the means to test those beliefs and without success to continue since the change.

If we believe in something, we act as if it were true, influences what we every day. That we receive and strengthen our belief, and that is an act of positive or negative feedback that faith.

The importance of faith in trying to seduce day

It was a clinical experience in some patients, the placebo effect, so patients better if they think they offer an effective drug, even if all you give a placebo, i.e without load proven medicinal properties. Faith makes healing. Drugs are not always necessary, but belief in recovery always.

Suppose you have discovered during puberty or have I repeatedly said that the league is not at night than during the day and usually did. This is in your subconscious limiting belief that a day to generate not be directly connected and act as if it is. Around a universal truth the waiver of a lovely lady by his belief that "the day is not connected", your comment's belief positive, treat firming the truth expensive to approach a girl because the day that is the belief by these measures strengthened .

We have to believe a little critical and everything they say. You really cannot be bound by the day? Have you tried? Why do you get these conclusions if you do not know? Are there any scientific studies that show the day to not be bound?.

Now imagine a different situation is that adolescents found that the night is bound and that the day is not normal, but if you decide to try a few. Sales to interact with the girls and have fun as a three-year old child with a new toy. This belief is negative feedback "is not bound by the day," the development of more positive beliefs will be "can be connected for the day," and each time will cost you less to approach a girl and see link to the natural and normal days.

Encourage positive beliefs with practice

Encourage positive beliefs create our skills and results. There is a saying: "If you think you can do something like that if you cannot think, you're right."

The best way to know if you can do something is to try to believe it can achieve. What he cannot, and if this is not possible, quietly, you will notice. If you think that something is impossible, never knowing whether or not possible.

We want to overcome these limiting beliefs, and we know that the practice alone and unaided, is itself rultados complicated and sometimes missing, so if you want to know more about the day Seduction, offer customized workshops and group discussions Barcelona and Madrid. Contact us for more information.

Monday, November 5, 2012

motivation achieve these goals

The motivation comes from the Latin "move-re" that the ability to move toward a goal. Motivation is determined by the context. There are several purposes for which it is naturally motivated. Famous hierarchy of needs Maslow's basic needs talks physiological, such as food, clothing, sex. There are also safety requirements, such as bonds and real estate. Moreover, there are social needs, such as friends, community, love and communication. To achieve these goals, the motivation to achieve these goals "inherent", so to speak. They are of fundamental importance to the extent that you do not deny that a normal healthy person.

But according to Maslow, there are needs that are not so important: creativity, talent development, self-improvement. They are subjects to special motivation.

Take overweight, for example. There are many reasons to lose weight, for example, health, finding a good recognition, social, feel better in yourself, in order to cope better with daily life, etc. However, these are not reasons to work weight loss alone. Everyone wants to stay healthy. But the disease does not immediately follow the act of overeating. The same applies to the height. Expired adverse effects occur only after a considerable period of time and therefore it is easy to dismiss, saying that "it does not affect me."

Furthermore, the development of one's own talents and creativity are the goals that we have to work hard. Many people just do not see that these goals could be worth fighting for. Motivation is a fundamental prerequisite for creativity.

Another example of the goal of "improving" or "optimization" is. Unfortunately, in many companies, it is still customary to follow the path of sustainable improvement, whether in communications, employee relations, recruitment, staff development, marketing, organizational development, public relations, advertising, distribution and sale

Some bosses and managers believe that the changes are only necessary if things do not work as well and as bullying or exhaustion on the rise, the sales figures are down, etc., or even worse, can also improve themselves. Sophistry, thus perpetuating a lot of damage and a lot of companies will cost a lot of money.

For example, this applies to the selection of staff. Nothing motivates like the right people in the right place to work. Sufficient recruitment is not science. There is no software. For the task the boss should be based on their knowledge of human nature. This is often misleading. We do not see the company with sufficient reflection. Choosing the right people's is a skill that must be learned. It takes a lot of experience with people in a variety of situations and contexts, robust interrogation techniques, an eye for an environment important for the candidates. In addition, you must also take the company you want to hire someone to look. A view from outside can help.

Personal growth as a goal is something that should be developed in terms of content, perhaps with the help of a consultant and motivational coach who has a more objective view of the outside. Even if one is committed to this goal, it does not by a long, which also constantly motivated in daily life, to fight for it. Methods are sophisticated and complex, as would be persistent and motivated.

motivated and successful In your life

Saturday, November 3, 2012

human dimension rights

The title of this article is very good, impressive, query, admiration and feelings, too. To break and because education comes in Hui la previous plans were very traditional, as our old "old saying.

Educators Hui la break systems, thanks to the world of education reform, although some others keep repeating tasks to tasks does not make sense, of course, there is a small part ADVANCED finally reached the principle of equality.

Therefore means the doctrine of the "lake": M, Method A is the most beautiful thing in the world is love, and R that every person the right, then there is love SEA method and reason that are not in America America new because should Mexicans and with 30 years experience and with the support of the PTA in the continuity of the educational process, and that the family is formed, and the first training center for the human person, then follow the instructions in the schools practiced Huila with ethics, transparency, love, commitment and sense of belonging are.

It is important to say that the feelings are not only a state of mind in the facilitation of sensations, ideas, memories, experiences that affect the individual, represented in our students involved, which our reason to be. They are people who deserve our sympathy, which is used with the fall of the word, or better, is obtained through dialogue and consensus among civilized people, well used, because feelings can help to develop a process intellectuals, complete their own education. The pedagogy of the "March" should be very useful in our classrooms

It is important to people today as planned. Disenchantment against the powerful world of reason You want from drowning that that many people importance of studying human rights, the intellectual property was selective, almost idolatrous that determines escape freedom felt, or will have the same feelings. No thrills needs outside the context of the right side, as if it were a foreign element to the person. Many times we have defined man as a rational animal, but we have forgotten that this is the case, are particularly excited or feel. Emotional intelligence is the love of the government. Undoubtedly, this human dimension, well-lived, helps the person feel good about themselves and others.

In education and training

Thus, the "sea" several dimensions, which are of vital importance as the human dimension, representing the role of the human person,importance of studying human rights of the students, with individual properties to assess each teacher says and understand the limits based on idiosyncratic linking urban and rural, rich and poor, but mostly it's an association that fully aware, is that every student.

What happens is that there is no learning curve or assimilate faster than others, but there is no equality itself is all the time in order to reach the same goal, which is funded by promoting teaching skills and administrative provisions must always be because the study.

A second dimension is the creation, by the different rates of learning developed, because it is a little more advanced than others, and many educators is teaching methods that are mainly or conceptual work but there are some that are obsolete and archaic modeled traditionalist in the application are . It's like a trumpet sounds in a vacuum, without a sound echo, because you lose, not a repeat basis, and therefore personally think it should be scrapped

A third axiological dimension that determines the power of the moral and ethical values ​​to develop both the students and the teachers. It is a living example that the student tries to imitate and follow, the most typical case of teachers in our department. However, it is important to remember that in this dimension are happy pills and what the philosopher Aristotle argued that it is the realization of the human being, so our children to be sent to the Education "ON" with a smile and affection for each of them.

Every teacher should break the mold, students had to increase and the interaction with the teacher and peers. Welcome integration and the development of respect within the school community to be more ideological and their raisin Demetre.

A teacher can be identified with the doctrine of the "sea" when it comes to promoting coexistence, respect for otherness, tolerance and above all the great friendship comes. If not, is a traditionalist and an educator who deserves some training pads and are all available by him, an endogenous, exogenous, but the Department of Education, has a high degree of responsibility, which we allow teachers to high quality educational sense.

Thursday, November 1, 2012

Define self-esteem



Perhaps the first step in learning to improve self-esteem, the stage is to judge where it is today. You have love for the person you are?

It seems that the self-esteem simply believe that each person is himself. Very often it is assumed that you have a lot of self-confidence or not enough.

However, it is recommended to have enough self-confidence because it actually determines how much love you have for the institution. If your rate is very low self-esteem, they are able to develop into quite difficult to get a chance to easily see success shadows.

But where to find the self-esteem?

As a child inherits from their parents if they value their achievements and congratulate you with every opportunity to interfere. However, if your child has been selected very carefully to you and everything you have done over the last few years, it is difficult to recognize your own strengths and. The qualities of a person who sees everything in the best days

You can also your family also affect your self-esteem, because in many cases. The best way depends on how you perceive your environment And if you have the ability to ignore negative emotions are, everything will be good for you and you do not allow that these words about you.

However, most of this research exercise, you are essentially believe. To realize it devote yourself to ask questions of the genre that I love, what are you? Are you filled with joy? Are you a good person? Most of the time, the answer is yes, even if you are unsure.

To eliminate these many questions, you will work on your self-esteem. To do this, we must first accept their mistake and politely get rid of it. It is impossible to try to improve if we do not recognize their imperfections. You can also get help from professionals in the field or to hear audio work for your self esteem. Likewise, simple techniques are performed in the comfort of your humble abode.

With a lot of self-confidence, you can get a better handle on sterile life's problems that inevitably confront and resist pressure.

While we're at it, remember again that the self-esteem in the form of equity or culture is not something innate receive. Always and only by the desire to improve himself, landing a better product of society, rather than the opposite.



Monday, October 29, 2012

Neighbors are neighbors



The neighbor can be "very close friend who lives" or a recurring nightmare. Here, a Decalogue for usability and all reasonable means to help solve problems that may occur.

Who has never had problems with the neighbors? This is a classic waste of others that fall into our garden, neighbors, throw not the sign and cleaned so that the screams of his goals football team, the department has their fitness not caring about other living below plays the drums and make family reunion ends late at night.

The issue of coexistence and tolerance in the community is part of everyday life. In fact, according to the latest report of the conflict through the criminal justice system and strategic planning, which made frequent complaints by residents of the city of Buenos Aires, is the offense for situations resulting from the use of public space without permission of they carry on economic activities, the abuse, intimidation and disturbing noises! ... These data provide Sansó Gonzalo, Director of the Office for Victims and Witnesses of the prosecution of CABA.

In search of a civilized society, experts cite a number of principles that in a kind Decalogue of good neighborliness, founded on the values ​​of coexistence. Tolerance, respect, cooperation, and the work of the team to participate

1) You need to understand that our rights to terminate where the other begins.

2) We need to judge others as we would do with us.

3) Avoid working in the field.

4) Do not hang up your clothes, or in the window or on the balcony overlooking the street.

5) loud music late at night is not recommended.

6) require the maintenance of public space to take, throwing paper in the trash, the collection of waste from our pets, taking care of monuments, etc.

7) Compliance with traffic laws is important to live well, for example, across the street when the light or speed limits.

8) It is also the responsibility of our actions for the common good, for example, to pay the costs on time.

9) It is good, in solidarity with our neighbors, for example, what the group, people with disabilities, pregnant women, etc..

10) Last but not least ... Concern and know that our neighbors!

We must also understand that "unity is strength." One example suggested Hilarza Adrian, president of AIPH (Association of Property Managers consortium's civil horizontal) is that. In a moisture problem, there is nothing better than to join forces that split the cost of resolving if it is not another option As we get angry, it is sometimes the only alternative and the best to solve the problem without resorting to the courts.

On the other hand it is good to know and assert our rights. Since 2007, the Attorney General shall make a policy of access to the courts, which offers several ways for people to be implemented and complaints about their rights.

Based on this initiative, residents must bring management units and reports, which are distributed in different areas of the city where they can access a permanent care facility.

Finally, a series of data. Residents of the Federal Capital, who suffer from disadvantages of living a free and confidential service that offers GCBA called Community Mediation.

His method is as follows: a mediator facilitates communication between the parties with respect to reaching mutually satisfactory solutions to the conflict between them. Options and proposals from interested parties, the agreements with the scope of private agreements are obtained. For more information, residents should. To the Office of Community Mediation CGPC his town, where the Board of Mediation

Learn to speak in public

Saturday, October 27, 2012

Learn to speak in public

Learn to speak in public

Many people fear speaking in public, causing them great anxiety. However, we can improve the ability to speak in public. To achieve this, it is critical to properly prepare and know the subject. Take the interest of the public and speak effectively will make communication more efficient.

However, there is a phobia that straddle the large number of people and go and is done more common. This time we are going to be afraid of public speaking, because public speaking phobia you may feel humiliated or otherwise ridicule. Do you have phobias?, There are horror landscape? Well then you are referring to exactly what this phobia so you can get as soon as possible.

First of all, I must say that fear is public speaking or second name, afraid of what usually occurs usually during adolescence, and it is here that the more we care about the opinions of people like us (family and friends). Then, spread throughout our professional life to the need to talk to people, talk with a stranger, or even a phone call.

Among the various symptoms of anxiety include flushing of the face, the body language of nervousness, hesitation and muscle tension. If you meet these requirements while speaking or appear in public, here are some tips to help you control this phobia.

One. Fear of speaking in public People who have this fear, feel fear of criticism, to be observed by the people, forget what to say, or the reaction of anyone who listens. In short, this fear does not control the situation and succeed or fail in their interventions.

This fear of speaking in public was highlighted in the moments before the intervention, creating great anxiety often can be the reason for failure. In these moments, we usually think shivering voice, hands hands approach Luciano or rapid pulse.

The main reason for this fear is lack of experience. But if excessive can result from lack of preparation or did not know enough about. This causes great uncertainty, and great concern and anxiety to our questions can withstand a.

On the other hand, if the fear is exaggerated too can become our ally, and we put a warning about something that can not be read in all and makes us more cautious. So, help you prepare better and not be complacent. Therefore, it is important to recognize and accept the fact that you can prepare properly and can not be overcome and the reason for failure.

Two. Preparation Anyone can improve their ability to speak to speak in public over the PA dependent and courage that may arise. Let's look at some tips that can help:

- The most important thing is to know exactly what they are talking about and what we want to convey to listeners. Therefore it is essential to have a thorough understanding of the subject and understand the ideas we want to convey.

- Practice and rehearse what we say we give you confidence and fluency. Rehearsals take it as a reference if needed to take some notes on the key concepts of our discourse, but we must not lose the spontaneity memorize it and runs the risk of not knowing Forgot expression continue.

- Knowing what goes on, how the atmosphere and how the public will participate in our conversation, help us to having a better understanding of the situation and increase security. In this way, we can adjust the speech to all the circumstances, adjusting the time or the use of language matches the type of listeners.

- In addition, we must prepare for possible questions that could play, so we can respond more quickly and efficiently. Above all, we need to prepare those that by their difficulty to reach a situation more complicated. We are not satisfied and think it's going to raise difficult issues.

 3. Capture the interest of the public The main purpose of speaking in public is to convey information. It requires to capture the interest and attention of the audience and it is very important not only to the content of the message, but how you say it.

The way we express should vary depending on the public to participate, using language suitable for all audiences. Not the same university in contact with sellers. We fit the theme differently depending on the participants.

To attract public attention, it is advisable to start with what most concerns and stimulate their interest from the beginning. We also use jokes and humor First, there is a close connection first, and create a more relaxed atmosphere.During the intervention, it is important to be passionate about what we talk every now and then to change the pitch of the voice and the rhythm of speech, making it more dynamic and fun. Moreover, the use of pauses, as they are very efficient and create interest and tension.

At the end of his speech, it is important to remember briefly the most important aspects of our presentation and answer any questions. The last words that users must be in the same line that the whole speech, so for example, if our intervention had a passion and energy to finish strong.

4. Which effectively If you already speak effectively is to understand the message, persuade and communicate. Is to make the listener any time to know what he was talking about and see us for what we say, then it is essential to move the defense.

At a public front, speaking loudly and clearly, avoid jerky movements, or tags, are characteristics that demonstrate your faith. If, in addition, display anecdotes or personal experiences, using understandable language and to public participation, effective communication, ie remember listening to get the information you want to convey.

These few tips you should follow if you want to control public speaking phobia, insert it into practice knowing stage fright long-term control and thus make sure much more yourself.

 Always be positive Make it clear that you know the subject and you feel passionate about it.

Do not read your presentation Something very basic not to mention the public, by reading the presentation he uses the notes as notes, as required.

Provides examples Try to make your presentation as concrete and "realistic" as possible, so you can add your own anecdotes and humor to make the point.

Use visual aids Accept what you say visual aids such as notes distribution charts, transparencies and slides, you need to make sure that everyone can view them properly. Do not use visual aids, consisting of your target audience spend more time trying to read them, instead of listening to what you have to say.

Maintain eye contact with your audience Maintain eye contact even when you're out in the classroom or meeting room, classroom, among other, so that everyone feels you are speaking with.

Involving the public People hear only some time after that, the attention turned to other things. If you can make the presentation interesting to be really easy to grab and hold the attention of your audience for a while. It features simple activities and speed to be actively involved in the play.

Finally you should consider the issue, how to lose your fear of speaking, vocabulary and intensity of public voice, for this reason, you should change the tone of your voice and make sure not to talk fast.