How to know our relationships are built, use them as mirrors to find things within ourselves, we must turn our attention. In the search for the person who holds our sympathy with a critical eye, we do not know the fact that the reflection we see in the mirror inside with a view of the problems to concentrate we deal with.
No matter how you change someone else cannot try. People do not change, if they have a reason to make improvements to the interior and also not to be found before. Punish and criticize you're beloved, you will open up a space in the binding relationship. You will love the demolition of the bridge where flows. If you see the need for self-improvement is also a marker directly on you, so that you can find at the end of the similarities themselves.
Relationships are on a slippery slope. You can so caught up in trying to improve the behavior of the other person and character, they are not even aware of their own. A relationship cannot be upgraded until their self-awareness. Therefore, if you are not aware of the inner battles that can occur, you will attract others their experiences trials and challenges that are designed to keep you are pointing in the direction of their own healing bring.
The only thing that is wonderful relationship between the two parties more experience. If two people are working to improve themselves, to criticize and punish others faded and is really deep love for each other support person and spiritual growth.
Often we want to force the control and the other, meet for her healing to our own needs and fears. The amazing thing about is our relationships is that the other person is limited in their growth and healing, as we grow and heal well. Therefore, no amount of force or pressure to make a step forward in their own growth and healing.
If there is no growth and healing at the individual, their relationship and dry pond, resulting in either a rupture grows as a person, and not the other, or in a stabilized experience empty and withered complacency love and passion both followed only in their pain. coexist
What you want in a relationship that you have. The person I always start because both. In your experience they reflect exactly what. At this time, both good and bad Unfortunately, most people are not experts to be aware of this truth in many cases and do not realize that the relationship also a reflection of their bad qualities, so if you love her on your well being.
Look in the mirror of the relationship can be a beautiful experience to see if you get love, compassion, passion, confidence and all the other wonderful things that do with the union. Unfortunately, it is easy to see the bad reception. However, when you begin to exercise themselves, you realize that all things happen for the worse, both large and small, in relationships and other features, all designed for your comfort. They realize that by many manifest and to discipline yourself to take every opportunity to work their own problems to know that how will anything be leveling their new state of consciousness, including growth and see changes in their beloved and relationship.
Relationships are not only about having love and passion and all the wonderful things that come with them. The main elements of its own growth equation in the higher levels of consciousness and spirituality. When you begin to practice self-control to continue to carve their own negative thoughts and to change the use of their own pain, their behavior and patterns of characters that directly improve their relationship, whether an order that is not serves you that improvement, can grow both as a person in the spirit of divine love adjustments or start, new people to gain new experiences with new mirrors.
A plan of self help measures can change your life
Saturday, December 22, 2012
Sunday, December 16, 2012
A plan of self help measures can change your life
A plan of self-help measures can change your life very quickly. It can make you think about what needs to change in your life. This article is here to improve more about yourself and show you how you could change your life.
You should always wanted a greater degree of self-control, if you work hard for their personal development. Ensure that the development of self-control skills. Conquer harmful desires, like greed, lust, complete lawlessness and excessive alcohol consumption. You keep the vices of the damage to your body and mind when you speak to yourself and to learn them.
Write a speech. A list of all good qualities in a postcard. Always remember to read it when you need a boost. Even better is read aloud, often in the video look on the video. What is the point?
TIP! It is a good complement policies to those around you, if you notice anything positive about them. The fight against this trend and other welcome change their mindset and makes you a kid person.
Sexual capital is a new feature and important research topic. This does not mean that you are using their sexuality as a way to achieve the desired results. Instead, use your charm. Some people have better social skills than others, but this feature can help you to succeed in business and in life.
Memorize the pattern, the people who like to have success, and tend to incorporate them into your routine. The best way to a lifelong habit of exercise daily behavior make. Keep patience required when learning a new habit, because it is. A process of days up to 21
Unless you take care of yourself, you will not be able to take care whit others. No matter where you are in life, it takes time for rest and relaxation.
TIP! See what others have done, that they will be successful. A good way to avoid mistakes in your career and your personal life is to learn how other people have found their way to success.
Try to take the time that you spend as much as possible to increase more to get. The best way is to take regular breaks. This can be counterproductive, but with constant interruptions help you recharge and relax so that you can get a lot more work if you seem to return to work.
It is an idea of the "Law of Three", which is something good or bad, what they do to others you will be three back. In this case we want is the best for the people. It is less susceptible to extreme negative energy when you. To keep your focus on sending positive energy to all who meet her
People should not be afraid to investigate occupational therapy to deal with serious problems. Self-help books that teach are useful, but do not include the personal touch of one-on-one, you can get a therapist. Sometimes the desire for success can be stimulated by something as simple as a few open, honest and helpful. Books can be helpful tools, but a psychiatrist is able to react and respond to your questions.
TIP! Nobody is perfect and we all sometimes bad food choices. Like eating a cake in negativity can cause harm to your health, stress can adversely affect the health of the body.
To concentrate solely on their appearance, take a look at the person inside. No need to use the latest fashions or hotter. Who are you still shine through, no matter what your outer appearance. Not settle for superficial results. Try to get a profound change in attitudes and general outlook on life.
Do you know what you can get out of your life is the key to improvement. Creating long-term goals is a must because it can change your perspective and motivation.
Usually there is a difference where you are in life and where you want to be. This is the best way to be able to establish a management course there. If you do not see the difference, it is unlikely to reach its full potential.
TIP! A good leader has the power to turn their aspirations into reality, in addition to being humble in this skill. Effective leadership requires many qualities and understanding of the easement.
Make a habit of constant concern. Create concern is what happens when you expect the worst, before anything happens. Instead of endlessly about what might happen, beginning preparations for these scenarios. This allows you to be prepared for all eventualities.
Is it difficult for you to take to someone really special? Think online. Some studies show that 40 percent of people find their partners on the Internet. Someone may look perfect at that moment. Both sides have their strengths and weaknesses.
Integrate your belief system in everyday life. Identity of the person. On a number of assumptions that are important to them based Remaining true to its core values help your self-esteem, if you have a solid foundation for trust. This will help the consistency, which is a nice feature to have.
TIP! Ask others about your achievements as bragging of their own. You can discover the wonderful things that people who have reached you, to a new respect and admiration for what they do.
Try to see each new day better than the last. Work on continuous improvement and continuous. Each day, make sure they. Better than ever
Find your personal values so that you can create your personal development strategy. Focus on the areas in violation of their values do not make sense. If their attitudes have changed, difficult situations are much easier to control. The stay in these specific areas may change in the areas that matter, and these changes need to stay with you.
You can learn to handle difficult situations without being too emotionally overcome. If you keep your head well, if you are in a stressful situation to learn, you can trust in everything you do to be successful! Take time to slow down and breathe deeply.
TIP! Ultimate happiness, assuming a manageable risk. The risk-taking is the risk of failure, so some people prefer the same things and no risks.
This item was discussed to help, you need to do research, work and effort to change your life starting today. Is one thing to keep in mind is that if you want to see visible results, we need to stick to. A fulfilling life can be as accessible as in this article.
If you continue to learn about it, you'll be a pro in no time. The information presented here will give you an advantage in the world of personal growth. Take it easy and learn more about them every day.
10 ways to start believing in yourself
You should always wanted a greater degree of self-control, if you work hard for their personal development. Ensure that the development of self-control skills. Conquer harmful desires, like greed, lust, complete lawlessness and excessive alcohol consumption. You keep the vices of the damage to your body and mind when you speak to yourself and to learn them.
Write a speech. A list of all good qualities in a postcard. Always remember to read it when you need a boost. Even better is read aloud, often in the video look on the video. What is the point?
TIP! It is a good complement policies to those around you, if you notice anything positive about them. The fight against this trend and other welcome change their mindset and makes you a kid person.
Sexual capital is a new feature and important research topic. This does not mean that you are using their sexuality as a way to achieve the desired results. Instead, use your charm. Some people have better social skills than others, but this feature can help you to succeed in business and in life.
Memorize the pattern, the people who like to have success, and tend to incorporate them into your routine. The best way to a lifelong habit of exercise daily behavior make. Keep patience required when learning a new habit, because it is. A process of days up to 21
Unless you take care of yourself, you will not be able to take care whit others. No matter where you are in life, it takes time for rest and relaxation.
TIP! See what others have done, that they will be successful. A good way to avoid mistakes in your career and your personal life is to learn how other people have found their way to success.
Try to take the time that you spend as much as possible to increase more to get. The best way is to take regular breaks. This can be counterproductive, but with constant interruptions help you recharge and relax so that you can get a lot more work if you seem to return to work.
It is an idea of the "Law of Three", which is something good or bad, what they do to others you will be three back. In this case we want is the best for the people. It is less susceptible to extreme negative energy when you. To keep your focus on sending positive energy to all who meet her
People should not be afraid to investigate occupational therapy to deal with serious problems. Self-help books that teach are useful, but do not include the personal touch of one-on-one, you can get a therapist. Sometimes the desire for success can be stimulated by something as simple as a few open, honest and helpful. Books can be helpful tools, but a psychiatrist is able to react and respond to your questions.
TIP! Nobody is perfect and we all sometimes bad food choices. Like eating a cake in negativity can cause harm to your health, stress can adversely affect the health of the body.
To concentrate solely on their appearance, take a look at the person inside. No need to use the latest fashions or hotter. Who are you still shine through, no matter what your outer appearance. Not settle for superficial results. Try to get a profound change in attitudes and general outlook on life.
Do you know what you can get out of your life is the key to improvement. Creating long-term goals is a must because it can change your perspective and motivation.
Usually there is a difference where you are in life and where you want to be. This is the best way to be able to establish a management course there. If you do not see the difference, it is unlikely to reach its full potential.
TIP! A good leader has the power to turn their aspirations into reality, in addition to being humble in this skill. Effective leadership requires many qualities and understanding of the easement.
Make a habit of constant concern. Create concern is what happens when you expect the worst, before anything happens. Instead of endlessly about what might happen, beginning preparations for these scenarios. This allows you to be prepared for all eventualities.
Is it difficult for you to take to someone really special? Think online. Some studies show that 40 percent of people find their partners on the Internet. Someone may look perfect at that moment. Both sides have their strengths and weaknesses.
Integrate your belief system in everyday life. Identity of the person. On a number of assumptions that are important to them based Remaining true to its core values help your self-esteem, if you have a solid foundation for trust. This will help the consistency, which is a nice feature to have.
TIP! Ask others about your achievements as bragging of their own. You can discover the wonderful things that people who have reached you, to a new respect and admiration for what they do.
Try to see each new day better than the last. Work on continuous improvement and continuous. Each day, make sure they. Better than ever
Find your personal values so that you can create your personal development strategy. Focus on the areas in violation of their values do not make sense. If their attitudes have changed, difficult situations are much easier to control. The stay in these specific areas may change in the areas that matter, and these changes need to stay with you.
You can learn to handle difficult situations without being too emotionally overcome. If you keep your head well, if you are in a stressful situation to learn, you can trust in everything you do to be successful! Take time to slow down and breathe deeply.
TIP! Ultimate happiness, assuming a manageable risk. The risk-taking is the risk of failure, so some people prefer the same things and no risks.
This item was discussed to help, you need to do research, work and effort to change your life starting today. Is one thing to keep in mind is that if you want to see visible results, we need to stick to. A fulfilling life can be as accessible as in this article.
If you continue to learn about it, you'll be a pro in no time. The information presented here will give you an advantage in the world of personal growth. Take it easy and learn more about them every day.
10 ways to start believing in yourself
Monday, December 10, 2012
10 ways to start believing in yourself
Believing in yourself is another way of saying that you trust. What is trust? Confidence is having a bit of security and is often linked to self-esteem. This is to be sure of yourself. You think you have a lot to offer and they are valuable. Much of this is accomplished by the achievements and successes. Some people pass through the opinions of others.
Do you trust also means that you think you can handle any situation that comes your way in life. To help you prepare to acquire knowledge and experience.
Many times we do not fight for what we want, either because they do not believe that we can do, either because they are not motivated. You can not be motivated by fear of failure to achieve our goals and what is often caused by believing that we are not able or are not worthy of success. Motivation requires self-esteem and confidence.
You must realize that you are valuable and worthy since birth. Here you have some tips that can help you improve your level of confidence:
1. Volunteering
Nothing makes you feel better about yourself to help others and make another day that much better. Feel useful and needed by others to improve their confidence and self-esteem. You can learn new things about yourself, the things that make you feel good and things that make you feel safe.
Acts of kindness improve your mood by increasing serotonin production. It is an activity that everyone wins!
"Being useful to others first, if you want to be good to yourself."
Seneca
2. List
Make a list of everything you have experienced and / or achieve in your life. Then you can start adding new things as you go. See the list is something that produces incredible motivation (I speak from experience).
3. Surround yourself with people who support you
If you have people around you who criticize the way, your words can affect your perception of yourself. At least you can understand the following facts to then it is best if you can eliminate from your life or at least the minimum to reduce your contact with them.
- You must understand that their words are their opinions only.
- You must understand that their opinions are not facts.
- You must learn not to take things personally.
Find people with values and interests similar to yours to support you and help you progress. These people will trust you and I know they are there to help when needed will give you great motivation and confidence.
"A true friend does gets in your way unless you go down"
Arnold H. Glasow
4. Start accepting
Believe in yourself, you must accept as a person. How can you believe in something you can not accept everything? If you do not accept you as you are then you reject a part of yourself and maybe even come to hate. It is impossible to believe in you, like rejection and hatred are present.
Accept that you need to start increasing your confidence gradually. Remember that you can not improve what you can not see or are not accepted. So do not be afraid to acknowledge the good and less good.
You better accept it as you try to fight against yourself. Once completed, you can change or improve what we do not like. Each owner of his own life and we all have the potential to be better.
"Once we accept our limits, we can overcome"
Albert Einstein
5. Shift your focus
Stop focusing on what you lack or what is wrong in your life. Focus on instead of being grateful for what we have and for all areas of your life that are going well.
Each time you "hear" you think something negative (and probably feel as strongly or down), re-think something that we are grateful and smiled.
6. Face new challenges
Create opportunities for you to prove that you are more than you think you are now. What do you think you are as a person probably could be defined by others. Again, this is only your opinion.
You can start small by taking a class or doing a workshop to teach something that is considered a weakness in you.
You want to make it big? Learn something new. Take a vacation in peace. Starting a business / company. Do something that scares you.
"Difficulties strengthen the mind, as labor does the body."
Seneca
7. Keep learning and growing
The. More knowledge and understanding of the things that we will be able to handle any situation This includes learning more about yourself, namely assistance.
This means that you should read much, take courses and participate in seminars and workshops. The journal is a valuable tool for self-exploration. Explore! Search!
Study how the way we work, how human beings function in general and how the world works. We will begin to learn and how to use this knowledge in any situation, you gain experience and give you wisdom. Wisdom and increase your confidence.
8. Set goals
Set small and achievable in the short term to show you that you can achieve what you set out with a little effort.
"There is no lazy people, people who not only have goals that inspire"
Tony Robbins
9. Stay their own expectations
Often, the lack of confidence is that we are pursuing goals that others have set for us and not our own goals. It is not your job to meet the expectations that others have of you. It's your job to live up to their expectations, you should realize their own dreams and use their talents, skills and gifts to serve the world.
10. Stop comparing yourself to others
Appearance, achievements, success and everything else should be only yours. You have all the tools you need to achieve your goals and not the goals that others have done.
I wish you the best of luck in their efforts to start believing in yourself. This is a very laudable.
Scraps thinking young - Tips for Life
Do you trust also means that you think you can handle any situation that comes your way in life. To help you prepare to acquire knowledge and experience.
Many times we do not fight for what we want, either because they do not believe that we can do, either because they are not motivated. You can not be motivated by fear of failure to achieve our goals and what is often caused by believing that we are not able or are not worthy of success. Motivation requires self-esteem and confidence.
You must realize that you are valuable and worthy since birth. Here you have some tips that can help you improve your level of confidence:
1. Volunteering
Nothing makes you feel better about yourself to help others and make another day that much better. Feel useful and needed by others to improve their confidence and self-esteem. You can learn new things about yourself, the things that make you feel good and things that make you feel safe.
Acts of kindness improve your mood by increasing serotonin production. It is an activity that everyone wins!
"Being useful to others first, if you want to be good to yourself."
Seneca
2. List
Make a list of everything you have experienced and / or achieve in your life. Then you can start adding new things as you go. See the list is something that produces incredible motivation (I speak from experience).
3. Surround yourself with people who support you
If you have people around you who criticize the way, your words can affect your perception of yourself. At least you can understand the following facts to then it is best if you can eliminate from your life or at least the minimum to reduce your contact with them.
- You must understand that their words are their opinions only.
- You must understand that their opinions are not facts.
- You must learn not to take things personally.
Find people with values and interests similar to yours to support you and help you progress. These people will trust you and I know they are there to help when needed will give you great motivation and confidence.
"A true friend does gets in your way unless you go down"
Arnold H. Glasow
4. Start accepting
Believe in yourself, you must accept as a person. How can you believe in something you can not accept everything? If you do not accept you as you are then you reject a part of yourself and maybe even come to hate. It is impossible to believe in you, like rejection and hatred are present.
Accept that you need to start increasing your confidence gradually. Remember that you can not improve what you can not see or are not accepted. So do not be afraid to acknowledge the good and less good.
You better accept it as you try to fight against yourself. Once completed, you can change or improve what we do not like. Each owner of his own life and we all have the potential to be better.
"Once we accept our limits, we can overcome"
Albert Einstein
5. Shift your focus
Stop focusing on what you lack or what is wrong in your life. Focus on instead of being grateful for what we have and for all areas of your life that are going well.
Each time you "hear" you think something negative (and probably feel as strongly or down), re-think something that we are grateful and smiled.
6. Face new challenges
Create opportunities for you to prove that you are more than you think you are now. What do you think you are as a person probably could be defined by others. Again, this is only your opinion.
You can start small by taking a class or doing a workshop to teach something that is considered a weakness in you.
You want to make it big? Learn something new. Take a vacation in peace. Starting a business / company. Do something that scares you.
"Difficulties strengthen the mind, as labor does the body."
Seneca
7. Keep learning and growing
The. More knowledge and understanding of the things that we will be able to handle any situation This includes learning more about yourself, namely assistance.
This means that you should read much, take courses and participate in seminars and workshops. The journal is a valuable tool for self-exploration. Explore! Search!
Study how the way we work, how human beings function in general and how the world works. We will begin to learn and how to use this knowledge in any situation, you gain experience and give you wisdom. Wisdom and increase your confidence.
8. Set goals
Set small and achievable in the short term to show you that you can achieve what you set out with a little effort.
"There is no lazy people, people who not only have goals that inspire"
Tony Robbins
9. Stay their own expectations
Often, the lack of confidence is that we are pursuing goals that others have set for us and not our own goals. It is not your job to meet the expectations that others have of you. It's your job to live up to their expectations, you should realize their own dreams and use their talents, skills and gifts to serve the world.
10. Stop comparing yourself to others
Appearance, achievements, success and everything else should be only yours. You have all the tools you need to achieve your goals and not the goals that others have done.
I wish you the best of luck in their efforts to start believing in yourself. This is a very laudable.
Scraps thinking young - Tips for Life
Saturday, December 8, 2012
Scraps thinking young - Tips for Life
More than words, I'll share tips for you who are young, fresh, and the ... intermediate or advanced who cares, young people in the spirit, but you must know exactly how and in what manner.
I have not yet figured out exactly why so young I heard so many good tips that have the ability to think and plan ahead, maybe because I was young "enough time to take care these thoughts later. course, if Facebook founder Mark Zuckerberg think like me, or the vast majority of young people worldwide, the company does not exist, or another name, or it may simply be another owner A young dreamer if no executor, administrator of his life determined aware, and without prejudice, having nothing to lose and everything to gain.
Do you have at least the director of your life?, Whatever their age, are just numbers, what matters is that you do not lose their entrepreneurial spirit, their strength of youth just because others say it is too old to return to the house ... is the most stupid sentence can give!, and it is not that person is stupid, or are many stupid, just try to imitate it, they do not see the need to risk, why, if everything is done .. . but no, every second there are people, new ideas, new inventions, new opportunities, and if you are too young, I tell you something: Used once and for all, do not let the success of fashion , luxury, status, material occupies an important place in your life, everything that happens, but if it starts deep within you know how to learn to be humble, conscious, generous, open-minded you develop and get rid of the "shame" and others .. . Success will come when you need to go, but will last longer than you can imagine.
No warranty will not be affected, but they do insofar fences grow, learn and know within yourself and your higher power, which is your guide to materialize at any time even in the most complicated life.
Youth is a perpetual state as you know what to do, do what you want to do and finish what you started, no matter what the result, try again. Young people can be ephemeral for those who are lost in the sea of materialism, fashion, fake friendship and a strong desire to be someone without knowing how or why. However, when you wake up, react and reflect on what you have done or not done, there is no time for regrets, just published, leave all the past behind us and start thinking, not only to reason, the reason is limited, read, write, study, learn, make, try, fail, bereavement, bankruptcy and knows that only the most privileged, perhaps one of them.
Reflection is the most powerful tool of scholars and geniuses, far beyond knowledge and experience, if you do not learn to think always go without direction or in the wrong way. How can you learn to think?, Is doubtful, if not ask why, why, what advantage is that I can get good or bad future, is to create a balance to determine what you can get from a decision, any decision you make. All this will help you have your own identity, its own ideal, its own personality. No attempt to identify with something genius writer or any other youth movement X social and ideological., No, it's about having your own judgment, ability to assess their own and believe in what you believe, not to judge others or we feel superior even to share, but to teach you ordered.
Meditation is a powerful tool. Meditation helps you to plan, learn to forgive, to love, to calm your ego, connect with your soul and your higher power, God. If you do not understand or know God deeply will have two tracks: the endless suffering mental or misplaced.
How youth is, why react in certain ways in different situations, why so many mixed feelings, failures, errors, etc., you know you are in a learning process, the maturation of their emotions and feelings, so I took as enfrasques not only in one direction, and if it is negative, angry, but learn how to transform that anger into something positive. Enjoy fall in love and do it just for fun, without waiting for a request, but dignity.
Never make decisions or say something when you're really angry, and if it's not do it again, if you start practicing early there will be very little to regret it later, no harm people and learn to be better decisions during his life in all its aspects.
Study course that you can study. In the early years of our youth eternal lot of free time study and / or learn: business, technical, sports, nonprofit, explore, experiment .... in all areas: music, painting, drawing, mathematics, mechanics, robotics, food, etc. Of course, you do not have the skills for each of them, but I know the basics, and I'm sure you will find something! their passions more enjoyable to run X or activity, and could be something that you participate in the future, something that you can take advantage of the economy.
And to learn to do things very well!, Do not matter if you take more time to learn to use the time, but more importantly, learn to do things the best way that ensures quality, sustainability of jobs, reliability or cost and generously. This is labeled as a person determined and committed, serious, valid and reliable partner for any business, company or person. Turn value to the world.
Learn, study and practice each of the human, civil and moral, and then live with that freedom, so that you will feel free Salinger, lightweight, capable, just because you know that the negative values that destroy , damage, harm, cover and become a burden on the time and most people carry the burden of their lives, both suffer.
Super ate constantly never assume that you know everything, you do not need more advice, you do need to know more, read or take new courses, even if they look like this blog on the Internet You will always find new useful information to help you complete what you already know, or at least remember the foundations of knowledge, life, goals that we have.
While all these tips and I hope your life is better in all aspects, do not take life too seriously, yes, progress, study, read, learn, but do not reach 10 degrees or more is should not be your priority, if not, we learn that you can use to your advantage. To get rid of their prejudices, fears and mental negativity, you can enjoy your real friends, your family, your pet, a sunset or a flower, never ashamed to recognize what makes you happy. If you are studying, but also supported, as fun, responsibly, with intelligence, with wisdom.
Not a decision lightly, see their activities without having to worry about what comes after all that God puts us on the path of opportunities and challenges, the key to life lies in the acceptance of any good and bad in everything, and we can not win, that everything is possible at any moment divine, but we lose if we forget everything learned.
Heuristic: if we think without thinking
I have not yet figured out exactly why so young I heard so many good tips that have the ability to think and plan ahead, maybe because I was young "enough time to take care these thoughts later. course, if Facebook founder Mark Zuckerberg think like me, or the vast majority of young people worldwide, the company does not exist, or another name, or it may simply be another owner A young dreamer if no executor, administrator of his life determined aware, and without prejudice, having nothing to lose and everything to gain.
Do you have at least the director of your life?, Whatever their age, are just numbers, what matters is that you do not lose their entrepreneurial spirit, their strength of youth just because others say it is too old to return to the house ... is the most stupid sentence can give!, and it is not that person is stupid, or are many stupid, just try to imitate it, they do not see the need to risk, why, if everything is done .. . but no, every second there are people, new ideas, new inventions, new opportunities, and if you are too young, I tell you something: Used once and for all, do not let the success of fashion , luxury, status, material occupies an important place in your life, everything that happens, but if it starts deep within you know how to learn to be humble, conscious, generous, open-minded you develop and get rid of the "shame" and others .. . Success will come when you need to go, but will last longer than you can imagine.
No warranty will not be affected, but they do insofar fences grow, learn and know within yourself and your higher power, which is your guide to materialize at any time even in the most complicated life.
Youth is a perpetual state as you know what to do, do what you want to do and finish what you started, no matter what the result, try again. Young people can be ephemeral for those who are lost in the sea of materialism, fashion, fake friendship and a strong desire to be someone without knowing how or why. However, when you wake up, react and reflect on what you have done or not done, there is no time for regrets, just published, leave all the past behind us and start thinking, not only to reason, the reason is limited, read, write, study, learn, make, try, fail, bereavement, bankruptcy and knows that only the most privileged, perhaps one of them.
Reflection is the most powerful tool of scholars and geniuses, far beyond knowledge and experience, if you do not learn to think always go without direction or in the wrong way. How can you learn to think?, Is doubtful, if not ask why, why, what advantage is that I can get good or bad future, is to create a balance to determine what you can get from a decision, any decision you make. All this will help you have your own identity, its own ideal, its own personality. No attempt to identify with something genius writer or any other youth movement X social and ideological., No, it's about having your own judgment, ability to assess their own and believe in what you believe, not to judge others or we feel superior even to share, but to teach you ordered.
Meditation is a powerful tool. Meditation helps you to plan, learn to forgive, to love, to calm your ego, connect with your soul and your higher power, God. If you do not understand or know God deeply will have two tracks: the endless suffering mental or misplaced.
How youth is, why react in certain ways in different situations, why so many mixed feelings, failures, errors, etc., you know you are in a learning process, the maturation of their emotions and feelings, so I took as enfrasques not only in one direction, and if it is negative, angry, but learn how to transform that anger into something positive. Enjoy fall in love and do it just for fun, without waiting for a request, but dignity.
Never make decisions or say something when you're really angry, and if it's not do it again, if you start practicing early there will be very little to regret it later, no harm people and learn to be better decisions during his life in all its aspects.
Study course that you can study. In the early years of our youth eternal lot of free time study and / or learn: business, technical, sports, nonprofit, explore, experiment .... in all areas: music, painting, drawing, mathematics, mechanics, robotics, food, etc. Of course, you do not have the skills for each of them, but I know the basics, and I'm sure you will find something! their passions more enjoyable to run X or activity, and could be something that you participate in the future, something that you can take advantage of the economy.
And to learn to do things very well!, Do not matter if you take more time to learn to use the time, but more importantly, learn to do things the best way that ensures quality, sustainability of jobs, reliability or cost and generously. This is labeled as a person determined and committed, serious, valid and reliable partner for any business, company or person. Turn value to the world.
Learn, study and practice each of the human, civil and moral, and then live with that freedom, so that you will feel free Salinger, lightweight, capable, just because you know that the negative values that destroy , damage, harm, cover and become a burden on the time and most people carry the burden of their lives, both suffer.
Super ate constantly never assume that you know everything, you do not need more advice, you do need to know more, read or take new courses, even if they look like this blog on the Internet You will always find new useful information to help you complete what you already know, or at least remember the foundations of knowledge, life, goals that we have.
While all these tips and I hope your life is better in all aspects, do not take life too seriously, yes, progress, study, read, learn, but do not reach 10 degrees or more is should not be your priority, if not, we learn that you can use to your advantage. To get rid of their prejudices, fears and mental negativity, you can enjoy your real friends, your family, your pet, a sunset or a flower, never ashamed to recognize what makes you happy. If you are studying, but also supported, as fun, responsibly, with intelligence, with wisdom.
Not a decision lightly, see their activities without having to worry about what comes after all that God puts us on the path of opportunities and challenges, the key to life lies in the acceptance of any good and bad in everything, and we can not win, that everything is possible at any moment divine, but we lose if we forget everything learned.
Heuristic: if we think without thinking
Thursday, December 6, 2012
Heuristic: if we think without thinking
What are heuristics?
Sometimes when decisions or conclusions, called a type of mental shortcuts heuristics. A heuristic is a rule or a simple strategy to solve problems such as "it is more expensive, the better," "If you are overweight because they eat a lot," "if a food in a health food store should be healthy", "if A is friends with B, and A is a good person, then B is a good person. "
Heuristics help to think or not to think less and act quickly, you can make life easier, but often the results of this way of thinking is wrong and illogical.
If we use, we will focus on the similarity of an object to another, and that to apply the first and second acts. For example, high-quality products are often expensive, so if you see tend to think a face to it's high quality. Of course this is not always the case. And sometimes the producers or distributors are focused on the sale of products that we would not buy if you think about leaving the details.
For example, we tend to think that if the package says "100% natural" means that it is better and healthier, and we bought it without thinking much about it. But if you look at the label, because it is full of hydrogenated fats. Sometimes it's the same package that you choose us makes a product. For example, we can see a few cookies in a box with bright colors, seems with images of strange characters, sugar balls, the food, and immediately thought it was a waste of a lot of sugar, which is clearly aimed at children and "junk food more like "(another heuristic). However, if we dig a little deeper and read the ingredients, you might be confused again.
Presidential election, the candidate is usually higher, and almost never will soon decide a candidate, because he tends to be seen as mentally weaker soon. But if the same bald head, it changes everything is shaved: it is perceived as masculine and dominant.
The representative heuristic is often used to judge people or form impressions of them. For example, stereotypes on race or gender, and what can make it better either sex or certain personality traits that are associated with a particular race. Therefore, most people tend to think (without thinking) a person physically attractive qualities better, or people are considered higher social status is more trustworthy.
Types of heuristics. The availability heuristic
Often we come to a conclusion or another according to the information available on our mind on the issue. For example, if someone asks you if you are someone who is friendly and work on your mind at the first to know seems to be a memory of an event that behave a little angered, one can say that is not pleasant, but rather whether the memory in your mind more than once that he was very good, it's nice concluirás. Sometimes it is useful heuristic: if your mind quickly many examples of this person who is going nicely, it probably is. But often the first thing that comes to mind is not necessarily a good example of how that person is behaving normally.
Another example is in the results of a study showing that people who have seen a lot of television (with all the amount of violence that often) to see, I think they do a lot more violent crime than they showed people think the TV less and Comment observe is true.
Types of heuristics. The heuristic
Attitudes refer to the evaluation of an object does (good or bad). People use the heuristic as a means of decision making. For example, if we have a negative attitude towards a celebrity, we tend to believe negative statements about him, and it would be unwise, dictatorial or poor grades in school.
In one study, students of both sexes, had a. More positive or negative of a woman while eating Thus women, healthy food was more feminine, attractive and pleasant to eat junk food eating.
Another effect of this heuristic is that the purchase makes you think. The number of people who agree with you to a point substantially greater than the current That is: "If I believe in something, most people think the same thing."
When we use heuristics tend?
Of course, while all of the heuristics used from time to time, we are quite capable to draw on the use and reasoning, conclusions and make decisions. This leads us to one or another way of thinking using ... or not you think? We tend to use heuristics:
• When you do not have time to discuss in detail.
• If we go through the vast amount of information is overwhelming enormous and we can not treat.
• When the subject is not important.
• If we have little information or knowledge to have to make an informed decision.
• If you do not want to think about.
What should we do when we buy cookies and have a term of 30 different kinds of cookies, with little time and less willing? It turns out that when an ad for a brand of biscuits several times on television saw immediately come to mind, and thinking (heuristics) "is a brand name, and if you know c, because it is good."
That is, sometimes we have no choice but to rely on heuristics in order to be paralyzed or take forever to do anything, but now that you read this article you can achieve when deciding with heuristics and realize better if damage can not be used to make a decision.
Insight and introspection
Thursday, November 29, 2012
Insight and introspection
"We call introspection sees test yourself. Yet, improving why study? Order to change to change. Enjoy introspection something else not become introspection makes compulsories. You would not see if it's changing a pleasure to change, to be something other than you are. This is the obvious reason for introspection.'m angry and I enjoy introspection examine me likes get rid edit rage or, change rage. But modify if introspection (the desire or change answers, reactions to me), there is always a goal in sight, and when the target is reached, not poor introspective mood, depression. way is always associated with depression. do not know you that, if you fall into introspection, if you then change, there is always found a wave of depression. There is always a wave of bad feeling against which we must fight, is forced to re-examine, to rule this mood, and so on. Introspection is a process of transformation, this is something that is not. clear that this is exactly what happens when we do introspection, if we give ourselves to this particular action. This action is made change always investigate an accumulation process somewhat. Whenever there is a duality in a state of conflict and thus a frustrating process. never Porto and how we feel the frustration. in depression
But the clarity is completely different. Knowledge is observation without condemnation. Lucidity creates understanding because there is no condemnation or identification but, silent observation. If you want to understand something, obviously I have observed, not criticize, condemn not, do not pursue it as pleasure or avoid a scandal. Must only silent observation of a fact. No end in sight, but the perception of everything that happens. This observation and understanding of this observation, the feeling that if there is a conviction, the identification or justification. Introspection is self-improvement, and is therefore self-centered introspection. Lucidity is not self-improvement. Instead, it's the end of me, I do., With all their idiosyncrasies, their peculiarities, their memories, their needs, their law enforcement in introspection, it is the identification and conviction. In clear, no condemnation or identification, so there is no self-improvement: There is a big difference between the two. The man who wants to improve, can never be realized because the improvement is to get a conviction, and a result, while the clarity is observation without condemnation. Without rejection or acceptance
This realization begins with external things is to be aware, to be in contact with the objects of nature. First, it is clearly perceived things around you, is sensitive to objects of nature, the people, what it means to be in the relationship, and then there is the perception of clear ideas. This idea, to be sensitive to things, nature, people, ideas - not composed of other processes, but a unified process. There is a constant observation of everything, every thought, feeling and action that may arise in us. And as consciousness is not guilty, no accumulation. What do you do when you condemn a criterion, which means the accumulation and thus improving myself. Be Clearly, the activities of the self, which meant "I" in his dealings with people, with ideas, with things. This idea is from moment to moment and is therefore not achieved by exercises. If you practice, it becomes a habit and not a habit clarity. A spirit is no longer useful, routine, a spirit that works in the routine of a particular action is not dull, flexibility, while clarity requires constant flexibility, great animation.
This is not difficult: it is what you are, if you just want to do something if you want to see your child, your wife, your plants, your trees, your birds. You see, without condemnation, without identification, so this observation is not the full communion of the observer and the observed in full communion. This is what really happens when you are deeply interested in something. Therefore, there is a big difference between clarity and self-improvement, the expansive introspection. Introspection leads to frustration, to new and larger conflicts, while consciousness is a process that frees us from the effect of the self that may be aware, to observe their daily movements, their actions, and is aware of the other. You can do it whenever you want. If you are deeply interested in something, and if I want to know me, know that. My whole being, all the contents of me, and not just one or two layers of my consciousness "
Self improvement begins with who you are today
But the clarity is completely different. Knowledge is observation without condemnation. Lucidity creates understanding because there is no condemnation or identification but, silent observation. If you want to understand something, obviously I have observed, not criticize, condemn not, do not pursue it as pleasure or avoid a scandal. Must only silent observation of a fact. No end in sight, but the perception of everything that happens. This observation and understanding of this observation, the feeling that if there is a conviction, the identification or justification. Introspection is self-improvement, and is therefore self-centered introspection. Lucidity is not self-improvement. Instead, it's the end of me, I do., With all their idiosyncrasies, their peculiarities, their memories, their needs, their law enforcement in introspection, it is the identification and conviction. In clear, no condemnation or identification, so there is no self-improvement: There is a big difference between the two. The man who wants to improve, can never be realized because the improvement is to get a conviction, and a result, while the clarity is observation without condemnation. Without rejection or acceptance
This realization begins with external things is to be aware, to be in contact with the objects of nature. First, it is clearly perceived things around you, is sensitive to objects of nature, the people, what it means to be in the relationship, and then there is the perception of clear ideas. This idea, to be sensitive to things, nature, people, ideas - not composed of other processes, but a unified process. There is a constant observation of everything, every thought, feeling and action that may arise in us. And as consciousness is not guilty, no accumulation. What do you do when you condemn a criterion, which means the accumulation and thus improving myself. Be Clearly, the activities of the self, which meant "I" in his dealings with people, with ideas, with things. This idea is from moment to moment and is therefore not achieved by exercises. If you practice, it becomes a habit and not a habit clarity. A spirit is no longer useful, routine, a spirit that works in the routine of a particular action is not dull, flexibility, while clarity requires constant flexibility, great animation.
This is not difficult: it is what you are, if you just want to do something if you want to see your child, your wife, your plants, your trees, your birds. You see, without condemnation, without identification, so this observation is not the full communion of the observer and the observed in full communion. This is what really happens when you are deeply interested in something. Therefore, there is a big difference between clarity and self-improvement, the expansive introspection. Introspection leads to frustration, to new and larger conflicts, while consciousness is a process that frees us from the effect of the self that may be aware, to observe their daily movements, their actions, and is aware of the other. You can do it whenever you want. If you are deeply interested in something, and if I want to know me, know that. My whole being, all the contents of me, and not just one or two layers of my consciousness "
Self improvement begins with who you are today
Wednesday, November 28, 2012
Self improvement begins with who you are today
How much of your self-talk every day consists of phrases like?
If only I could ..
More confident
Be more productive
Procrastinate less
Feel happier
Be healthier
, stop anxiety or anxious
Draw more (or more) in my life
Respect and love me more
In fact, for many of us the chance for improvement is something we strive to correct or change in life? Hope a future state, a better place than we are today.
They are not all bad!
As the press tend to ignore the 99% of the bad stories that millions of good things that happen every day, we choose to focus our negative now tend, I do not like about our lives and set goals to improve things in the future.
Also present bury the positive aspects of our lives now that actually lead to future growth and improvement.
In this sense, the notion of self-improvement and personal development are cultivated by a basic understanding of the beliefs and thought processes to know and feel what is good today.
Self-improvement is a current growth can hold positive thoughts and beliefs, a trip to an exciting and accepted in your life in other places, the better chance to live in harmony with the goal of his life and values.
A house needs a solid foundation does a plant a seed, water and oxygen, and how can a persons develop optimally when it is balanced.? For most of us, this means significantly increase our inner consciousness, above all things that are positive and well because they spend most of the time, tend to find the bad.
How do we achieve a better balance?
Of course, with the right balance with these things in our lives that are not satisfied, is difficult because we have a lot of us know that most of them have not been met.
Interestingly, when we asked people to fight to change your life in order to gain size, asked them to anything you want, against things they want to improve in your life list? On average, there were more things that people improve 3X listed companies (and clarity) about what they wanted in your life that they love each other.
If we can transform this equation and have a balanced list, then we have a solid foundation for growth and improvement.
Believe they are bad, failed undeserved or not worth the time to think with cancer is that we do not move forward until we remove this cancer.
How can we improve our thinking and our starting point improvement greater autonomy?
A. Today attention
We all tend to live in the future, you want to do is ensure that you spend at least 10-15 minutes every morning and evening (before bedtime) is on his list of what you are today, "Today? Things that you like about yourself, what you are good and what you have done in the past.? you need to check at least 5-6 of them and if you do not immediately think of them? They are at the moment? seriously! They are a lot of bad things and some good things to make up for everything
Second Affirmations for Today
I've always been a big fan (and regular) statements? Many of these are demands you about needs and future growth, but some of his claims about today they clearly state the things now stand, or are would like to believe are true.? For example: or "I am an honest, reliable family, friends and strangers," "My friendship with X, Y or Z is a gift" "I enjoy my own thoughts, feelings and talents and enjoy time with me"
Third Meditation
Many people see meditation as a form of escape, a way to improve their future, if practiced, in fact, who is known meditation to improve the immediate moment, and improve their management skills future something in your life. ? Be able to immediately give you calm your mind and focus objectively (without hovering subjectively and without worry or be anxious) in your life is an extremely effective way to get the earth to be immediately grateful, respectful and happy in their lives lays the foundation for future improvement of the employee.
As you can see, the improvement is heavily dependent on changing the basis of life, the current re-categorization of his life, and thus laid the foundation for future development.
Therefore, before proceeding dissatisfied on the way to their current living situation and put all their Paris on the future, try your efforts in pursuing the size focus today and tomorrow even bigger can.
Personal development can change who we are
If only I could ..
More confident
Be more productive
Procrastinate less
Feel happier
Be healthier
, stop anxiety or anxious
Draw more (or more) in my life
Respect and love me more
In fact, for many of us the chance for improvement is something we strive to correct or change in life? Hope a future state, a better place than we are today.
They are not all bad!
As the press tend to ignore the 99% of the bad stories that millions of good things that happen every day, we choose to focus our negative now tend, I do not like about our lives and set goals to improve things in the future.
Also present bury the positive aspects of our lives now that actually lead to future growth and improvement.
In this sense, the notion of self-improvement and personal development are cultivated by a basic understanding of the beliefs and thought processes to know and feel what is good today.
Self-improvement is a current growth can hold positive thoughts and beliefs, a trip to an exciting and accepted in your life in other places, the better chance to live in harmony with the goal of his life and values.
A house needs a solid foundation does a plant a seed, water and oxygen, and how can a persons develop optimally when it is balanced.? For most of us, this means significantly increase our inner consciousness, above all things that are positive and well because they spend most of the time, tend to find the bad.
How do we achieve a better balance?
Of course, with the right balance with these things in our lives that are not satisfied, is difficult because we have a lot of us know that most of them have not been met.
Interestingly, when we asked people to fight to change your life in order to gain size, asked them to anything you want, against things they want to improve in your life list? On average, there were more things that people improve 3X listed companies (and clarity) about what they wanted in your life that they love each other.
If we can transform this equation and have a balanced list, then we have a solid foundation for growth and improvement.
Believe they are bad, failed undeserved or not worth the time to think with cancer is that we do not move forward until we remove this cancer.
How can we improve our thinking and our starting point improvement greater autonomy?
A. Today attention
We all tend to live in the future, you want to do is ensure that you spend at least 10-15 minutes every morning and evening (before bedtime) is on his list of what you are today, "Today? Things that you like about yourself, what you are good and what you have done in the past.? you need to check at least 5-6 of them and if you do not immediately think of them? They are at the moment? seriously! They are a lot of bad things and some good things to make up for everything
Second Affirmations for Today
I've always been a big fan (and regular) statements? Many of these are demands you about needs and future growth, but some of his claims about today they clearly state the things now stand, or are would like to believe are true.? For example: or "I am an honest, reliable family, friends and strangers," "My friendship with X, Y or Z is a gift" "I enjoy my own thoughts, feelings and talents and enjoy time with me"
Third Meditation
Many people see meditation as a form of escape, a way to improve their future, if practiced, in fact, who is known meditation to improve the immediate moment, and improve their management skills future something in your life. ? Be able to immediately give you calm your mind and focus objectively (without hovering subjectively and without worry or be anxious) in your life is an extremely effective way to get the earth to be immediately grateful, respectful and happy in their lives lays the foundation for future improvement of the employee.
As you can see, the improvement is heavily dependent on changing the basis of life, the current re-categorization of his life, and thus laid the foundation for future development.
Therefore, before proceeding dissatisfied on the way to their current living situation and put all their Paris on the future, try your efforts in pursuing the size focus today and tomorrow even bigger can.
Personal development can change who we are
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