How do you see in the future? This post-improvement will help decipher the present and probable future. discover how you can accept. Use your talents, discover their strengths and make a difference. Stay motivated and positive in difficult times. It can manifest happiness in their daily lives and in everything you do.
Thursday, May 24, 2012
To establish limits their unique expression as an individual known.
The boundaries are invisible lines that are created for themselves and others. Personal boundaries help you avoid can be exploited to or manipulated, but serve to protect your emotional health and spiritual well-being, while creating a separation in what you are and what they think and feel the thoughts and feelings of others. This is a part of his consciousness of himself and that is something you can build and create. By focusing on the development of their personal limitations also strengthens their emotional intelligence.
Thursday, May 10, 2012
While the wealth of improvements
Spending too much can take their time, a path to greater prosperity in your life? Believe it or not, your attempts to try to make these as possible in a certain way can actually block your assets.
It is perfectly normal and plot plan - that's what people do. We decided that we want something, then design a strategy for achieving it, then before you take to achieve the result we want. And there's really nothing wrong - except harder it is to achieve a goal.
If you start to manifest the work of the law of attraction wealth, is a more flexible approach is usually better. Decide you want something, be it power, imagine an outcome that you are passionate about it, feeling as if you already - but then it was the turn of the universe to take over!
The work of the universe in the process of creation, for the opportunity, event, or the result you highlighted. And sometimes, you will be urged to take concrete measures, all of which are in a gentle and easy as possible to take.
But jumping into action before he is the first energy really built a waste of time and may even lead to delays, because you'll end up feeling frustrated, that does not work.
As you probably know the frustration and wealth are not compatible in terms of vibration can not coexist.
A much better approach to their goals of wealth is open to the magic and mystery of the event.
Of course, spend time visualizing what you want, create vision boards and said claims of wealth, a diary about how wonderful your life will change if you are rich - but not decide it is currently.
Let the universe begins to work for you!
Affirm their commitment to work with the universe. They say every day: "Today I am open to all ideas is very obvious that you send me the way If you want to make a decision about something, it is for me otherwise I will concentrate on the feeling of happiness and knowledge.. that you put the best possible outcome for me. "Maybe the word you want, but keep the communication of its intention to wait for the inspiring leadership.
If and when you feel like you get the feeling inspired action, take it out without a specific result that can come of it, connected. Stay calm, clear and gay, as you perform the action, then let it go. The good results can come immediately, or it may take a little longer.
This process is extremely efficient, and to try to stop everything that happens and instead begin to really steer you to enjoy the magic and mystery of this incredible universe.
In a few days, maybe a few weeks at most, you begin to amazing synchronicities that make it very clear that the universe is made to listen and work with you to notice. And the longer you keep this individual attitude is open, the greatest miracles in your life.
Friday, May 4, 2012
The advantages of self Autosuggestion
In order to have harmony in human relations, is a difficult task. All of our efforts to get the smoke must come to an end when the poison of hatred and distrust hurts us, no doubt, is the hatred of the cause of all the fighting. It seems that hatred against a person on the basis of caste, creed, language is the most terrible evil, and religion.
It was said by Freud, that all our actions are the result of our subconscious. Sigmund Freud's idea that the subconscious mind is responsible for all our actions, and a person does not seem to have no choice but to act freely. Freud said: "The unconscious is the larger circle which includes within itself the smaller circle of consciousness, everything has its preliminary step in the consciousness of the unconscious, whereas the unconscious can stop at this stage and still full value claim as a mental activity, strictly speaking, . the unconscious is the true psychic. "
It will be very useful to add that our subconscious mind with positive long-term repeated suggestions that signals to the brain about the benefits of improvements, including the self and of morality is filled. These hypnotic suggestions will inspire you to think positive and optimistic spirit that our motivations and desires are stored in our subconscious.
The truth is that the technology would be the proposal to shape and transform our subconscious in a positive way. Probably positive auto-suggestion makes us feel good. Our subconscious mind takes note of the fact that what we feed them with repeated positive thinking. For example, if you say, "I feel better, healthier and happier every day," which is certainly in a position to paralyze, pessimism and negative thinking are avoided. We find and hold that the use of auto-suggestion, we can use our dreams and ambitions. Undoubtedly, self and self-hypnosis to create a positive impact on our subconscious mind is very useful to increase our self confidence.
It was said by Freud, that all our actions are the result of our subconscious. Sigmund Freud's idea that the subconscious mind is responsible for all our actions, and a person does not seem to have no choice but to act freely. Freud said: "The unconscious is the larger circle which includes within itself the smaller circle of consciousness, everything has its preliminary step in the consciousness of the unconscious, whereas the unconscious can stop at this stage and still full value claim as a mental activity, strictly speaking, . the unconscious is the true psychic. "
It will be very useful to add that our subconscious mind with positive long-term repeated suggestions that signals to the brain about the benefits of improvements, including the self and of morality is filled. These hypnotic suggestions will inspire you to think positive and optimistic spirit that our motivations and desires are stored in our subconscious.
The truth is that the technology would be the proposal to shape and transform our subconscious in a positive way. Probably positive auto-suggestion makes us feel good. Our subconscious mind takes note of the fact that what we feed them with repeated positive thinking. For example, if you say, "I feel better, healthier and happier every day," which is certainly in a position to paralyze, pessimism and negative thinking are avoided. We find and hold that the use of auto-suggestion, we can use our dreams and ambitions. Undoubtedly, self and self-hypnosis to create a positive impact on our subconscious mind is very useful to increase our self confidence.
Wednesday, May 2, 2012
Hypnotherapy VS Empathy
Ok that's empathy has its place in hypnotherapy?
The answer is no, it does not belong. Start with a definition of empathy. "Empathy, identification, or spiritual experiences, feelings, thoughts or attitudes of another subsidiary." Dictionary.com
Imagine I would like to explain the above definition a little, he says, "the intellectual identification with someone else," Well, it is even by this one person to dig through their own experiences, so that there would be someone else has this experiences. You can not do that with the production of feelings and emotions of that person could feel that I agree with this part of the definition.
So, to show empathy to feel what we think, to understand the other person really to sympathize with them. Well, this is dangerous as a hypnotherapist my clients often come with a lot of complaints is one thing that is important in all this that they are usually very painful emotional states. Of course it is what inspired me to look for hypnotherapy in the first place.
Certain emotional states, from which the client's status anxiety, depression, anger, fear, loneliness, etc. In general, a mixture of these feelings is usually very intense levels. So we are going in the direction of empathy! If we do that, we have to feel what they feel and once you're good, you really think we are ready to help? For example, only a few people I've seen on the edge of a panic attack! Do you really think it would be good to help someone?
In the past I've had clients who have influenced my condition, it started becoming a problem with me, so much so that I do my job well, because when you feel bad enough that tend to go inside, it to meet. The excitement actually distract you and puts you in a state that is different from his trial.
For example, you can concentrate to 7-2 bits of information per second, consciously, unconsciously, you can also track over 11 million per second of information. What happens is that you can use all its capabilities to help clients cope with their fear of fear, etc. It is as if you were on a freeway in rush hour traffic, suffocated firewall bumper to bumper, while he can not do anything as long as the travel 5 miles per hour. The downside is that you are calm and relaxed as you like, what are his very few vehicles free of charge and can be extended about 100 miles per hour. Thus, many mental resources to use, to focus on the customer what they say, what they do, body language, for example. To help find the best way.
In addition, if you are in a state of fear that they maintain are the things to be treated differently, their attention to other things while you focus in a state of being calm and relaxed, you have the things are quite different processes are also re- on other things and differs from the conclusions and decisions. So if you are relaxed and calm, which is likely to see what's really in your face and your unbiased by fear.
So when it comes to empathy with the client is a no no! You must keep your car in a state where you do your job to the best of my ability to feel, while protecting your car into scrap and negative for these states. I met other health professionals who do this and then complain that they feel depressed and anxious, and so all the time, they can not understand why! It is easy to go to identify with a few customers each working day before the negative conditions of the customer and this builds over time, because in these states are usually negative at work, while at home, for example.
Now to digress a little, I'm sure you talked to someone, a friend, relationship, and all their shit on you dump! Then you feel like shit, they have again and again to the point where it starts, done to avoid this person. Everyone knows someone like this brings us to avoid or spend as little time as possible with them. Why, because they make you feel bad, I would also recommend that you do not do that to people you meet, as friends of the family, etc., because they will feel bad, I also have a tendency to wonder if others are trying to do, change to protect themselves by all possible means. Yes, I am aware that this is a common way to connect people and get to know each other in order to gain the trust is. However, costs and alternative routes to deal with people who do this in order to connect this behavior to limit as much as possible.
Asked Rodney was studying and working in the field of hypnotherapy in Melbourne for over 5 years. To help in your business website with more information to people when booking a session of hypnotherapy to lose weight are interested, stop smoking, a phobia? To quote S, one or two. He also got a blog that has more information about hypnotherapy, NLP and the work of rapid change.
Tuesday, May 1, 2012
Ten things you still enjoy your life
Please stop looking for others. Well, I have a problem in this area. I like to please others, because I see how happy the people at risk, but to my joy in life at the expense of others is stupid. Often exaggerated things please someone. It was my son's birthday a few days ago and I had a mule for the party was a success worked. It was, but the next day, I almost had to cancel my appointment, I made a commitment some time ago because I was too tired. Honestly, I have to do a lot to do in this area .. if you look good you do not really enjoy your life so much. Some people are very resentful in the long run.
Do not take anything personally. People have their opinion you have yours. Do not take everything they say about you personally. You have a better understanding of their circumstances and situations and the information we have is much deeper than his superficial understanding of you. You should know if you can have an opinion and in the disposal - is an objective frame of mind, what you need.
Feel free not to defend what you believe, sometimes I've said, I quote Scripture or cite most frequently in the Bible. I am glad to tell you, because that's where my foundation. My life, my values are on biblical principles. I teach the Bible and studying it for a few hours per day. I am proud of my faith and beliefs, as I did, what I am.
Do not be afraid to apologize. Say Sorry, if necessary. It takes more courage to say, sorry for the defense of their errors. Asking for forgiveness increases the respect of people for you. They see you as a person who has the courage to admit that evil has. It makes life easier and more enjoyable if you do not have the defensive all the time ..
Non-stop fun. I have more fun than my kids. Age does not prevent that you have fun. It is your attitude. I am always comfortable and conducive to the animations of things. I do it because I want to have fun. I laugh all the time, my laughter was an important part of me that people recognize me by my smile and I miss when I'm not there .. What I am saying is that life is as funny as you do, is.
Enjoy your life and live every moment, assume that the best thing to come!
Monday, April 30, 2012
Language in everyday life and its influence on decisions
The language that we in our daily life conscious and unconscious influences decisions of others.
To illustrate this, let a simple experiment that I, if we went with the family at the fair, where they make delicious French fries and other goodies was fresh.
My little sister wanted a burger and fries, while the rest of the family wanted fried balls of puff pastry with apple or pineapple into it.
It should get into another line, what he wanted.
My father told me what I needed, he said, "You have to stand alone, then in this line, separated from us."
I saw his face change in the same second, changed his attitude and his eyes fell.
My sister said, "Then I'll take what the other has."
I saw really wanted a burger and fries, but would not be alone in this line.
His decision to change the way my father explained that I had to do.
Take the opportunity to build a different perspective, that I told my sister "offer. You can wait in line next to us, with the remainder in this bar, if you want"
He changed his mind and returned it happily queue for food.
When I asked her when she enjoyed her fries, what changed her mind, she says, "You can explain it better."
She was not aware of what it was, the words that changed the whole perspective of the experience.
This shows how powerful language can be our ... with only a few words.
Sunday, April 29, 2012
Techniques of stress management for a quieter life
Stress management plays an important role in how efficiently they are able to stress and other anxieties that we experience in our daily lives to fight. We all have things that cause us stress when the bills pile up, the more likely it makes problems at work or at home, and all the stresses are different. Stress is not maintained in a healthy manner and has to be able to wreak havoc working on our mind, body, emotions and behavior. The key word in the previous paragraph is healthy, especially the Americans for the use of tactics to combat unhealthy stress, how to call it smoking, drinking and abusing drugs and pills are known to name but a few.
How to avoid stress is not only quite reasonable, it is imperative that we all learn and practice effective techniques for managing stress, not feel overwhelmed by anxiety and concern of consumers. Guide helps non-profit provides an overview of healthy ways to "cope four A.: Evita, modify, adapt and accept" to stress the
Stress Management with four A
Avoid: Avoid unnecessary stress. This is the advice not to avoid stress in your life, it is not possible or healthy. For example, a large part of the effective stress management is to know your limits and if you are near it. If you have a full plate, you must learn to say "no" to taking on additional tasks that can not manage you. This could to be at work, home or even your social life. If there are people, circumstances, or even topics of conversation, the topics are current, or the amount of time we are in contact with them to avoid or completely.
Age-after situation. When a stress is unavoidable, consider how you can change to get stuck and give too much stress. Many of us are guilty, and not our feelings openly and honestly about things that bother us. The more we do not express how we feel, resentment builds within us. A stress-management technique is simply a great press our feelings as a way to change the situation. Honesty is the understanding, leading to a compromise that could lead to the realization of a common basis for all happy.
Adjust, adapt to the stressful situation. If you can not change, change the situation or the person who is the source of stress, how to react. Start with the reformulation of the problem from a more positive perspective. Treat yourself to a perspective of looking at the big picture. Is it still on the same day, month, year, etc. play a role? One of the most effective ways of stress management is on all the positive things that happen to concentrate in your life. Just take the time to breathe and be reflective and thankful for everything good can in your life very soothing and is concerned with things in perspective, even if it's not small stuff.
Accept Accept things that you can not change. One of the hardest things to do for us as individuals is to accept the fact that we do not control everything that we feel powerless over the things that we can cause pain. However, reaching this agreement and to stop their efforts to control things outside our control, a challenge and an important aspect of stress management. Accept that you can not control the behavior of another person, but you can control how you affect it and respond. Nobody is perfect and everyone makes mistakes. Accept that people are not confused from time to time, and the decision of the persistent anger and resentment is another good way to get rid of unnecessary stress.
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