what's the point to be worry about a thing?

Self Improvement dont worry about a thing

If you look at his own heart, and you look there are all right, what to worry? What is fear? - Confucius

Have you noticed that the more that make the biggest worry concerns? Or not to accept a real difference to their own state of mind.

Do not anticipate trouble or worry about what may never happen. Keep in the sunlight. "- Benjamin Franklin

How? Old adage "It relates to nowhere," Why do they do? If we know that they are not worth it, no use or help us, so why do we tend to

The biggest mistake you can make in life is to be constantly afraid of a "make -. Elbert Hubbard

The problem is how our minds are connected and how we face our daily challenges, some people are completely concerned and misfortune that nothing happened in this state of mind, self-consumed. But if you look at it and think about the fact if you put all that energy, determination and perseverance in something more productive and solution-oriented, so what do you think would happen? It is likely that it will not let the "stuck ville" and then to a more intellectual, committed and inspiring.

Worry often gives a small thing a big shadow. "- Swedish proverb

I can not like, but the fact is that you can retrain our minds, we find the strength to break and change our habits and we can decide what is "worrying" about, and so on. Everything is in our discretion and power.

If you can not sleep, get up and do something instead of lying does not worry. It is the attention you get, not too little sleep. "- Dale Carnegie

Simple things we can do, but they are as follows: -

First Please note that you can do. You can not change, if you do not have to live and cope.

Second Start thinking of ways to meet up with something more positive and constructive, such as solutions and ideas on "what if" scenarios to distract.

Third Spend some time to actually commit to the development of their intellect and their individual merits, not because they are not to be.

4th Do something to break the pattern, change the mood or lift your mood, music, nature, the movement - whatever it takes.

5th To keep doing it - you can not wait to do this time and in order to eliminate the process of care for all, that something that took some time for it to take your brain time to be redirected to another path. You can, but they need your help and support to do.

6th Do not worry that you have something and not rather to admit it are concerned, smile and move on. Not a bad thing, that things come to mind, that something is there before you, you probably need to be addressed in one form or another.

7th Take a break. Sometimes, doing nothing, aware of this and just enough. Turbocharged Our lives can be so powerful that our mind can go bad, so let's take a step back and do nothing. Let the universe do its work so that you can do yours.

Why not do it now, take a few minutes and watch this video in Playing for Change was inspired and I think one or two years from now, those concerns are really so important? Take some type of strategic action, if not then this time to something meaningful to you and the rest will take care of itself. own Positive attitude can be Effectively